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My Marblism Review as a Wellness Business Owner: Testing Marblism’s Capabilities
If you run a wellness business like I do at The Tranquil Mind, or any other type of solo/small business really, you already know that admin, content keeping, and inbox chaos can suck up your best energy before your first coffee. There’s a constant pull between…
The Sudoku and Gratitude Journal: Why Puzzling Your Way to Thankfulness Resets Your Mind
I am delighted to celebrate the launch of my first book from TTM Books on Amazon: the Sudoku Puzzle and Gratitude Journal. The idea behind this sudoku and gratitude journal that you’ll also find on my mindful puzzles page is wonderfully simple. Give your mind…
My Marblism Review as a Wellness Business Owner: Testing Marblism’s Capabilities
If you run a wellness business like I do at The Tranquil Mind, or any other type of solo/small business really, you already know that admin, content keeping, and inbox chaos can suck up your best energy before your first coffee. There’s a constant pull between…
Shakti Mat Review – An Honest 6-Month Test from a Sound Bath Therapist in Worcester
I’ll be straight with you. When I first heard about acupressure mats, I thought they were another piece of wellness gear that would end up gathering dust in a cupboard. I run The Tranquil Mind here in Worcester, offering sound baths, breathwork, and yoga nidra…
Why Forest Bathing is the Solution (Not the Problem) for Worcester Woods
Today I woke up to a bit of a stir in the local paper. You might have seen it. A local resident, Andrew Ruff, shared some worries in the Worcester News about our beloved Worcester Woods. He was concerned about trampling, the building of dens, and the impact of half a…
Breathe Better: Why a Non Toxic Cork Yoga Mat is the Best Choice for Your Practice
I have spent a lot of time on my hands and knees lately. No, I haven’t lost my contact lenses (I don’t even wear them). I have been getting up close and personal with the floor of the various studios I share sessions in here in Worcester. When you lead as much Yoga…
The ‘Protective Bubble’: Why Forest Bathing is Worcester’s Ultimate Stress Shield
I was reading an article in The Independent the other day about how Japanese forest bathing is basically the ultimate stress relief for the modern world. It got me thinking about the state of our heads lately. Between the relentless 24 hour news cycle, the global…
Marblism AI Review Revisited: Why My ‘Dream Team’ is Even Better in 2026
Back in late 2025, I wrote an honest Marblism AI review after testing it for a few months at The Tranquil Mind. The gist was simple: I liked it. Eva sorted my inbox, Penny wrote blog drafts, and Sonny handled social media without me losing my mind over scheduling…