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X-WR-CALDESC:Events for the tranquil mind
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CREATED:20241101T132155Z
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UID:5908-1734879600-1734894000@thetranquilmind.com
SUMMARY:Winter Solstice
DESCRIPTION:as the winter solstice approaches\, we invite you to join us in honouring this ancient and transformative time of year.\nthe winter solstice\, the longest night and shortest day\, is a turning point – a time to pause\, reflect\, and embrace the quiet gifts of winter. traditionally celebrated as a time of rest\, reflection\, and renewal\, the solstice invites us to honour the cycle of darkness and light\, welcoming the gradual return of the sun’s warmth and energy.\n\nour winter solstice event begins with an introspective journey into slow flow yoga\, guiding you to connect with your body as we prepare to move gently through the season’s darkest night. we will then ease into a nourishing combination of yin and restorative yoga\, each posture offering you the opportunity to settle deeper into stillness. afterward\, we’ll transition into a long and dreamy yoga nidra\, supported by meditation and shavasana\, inviting you into a state of restful awareness.\n\nfollowing our movement practice\, we will pause to enjoy warm drinks and festive cakes together\, cultivating warmth and connection.\n\nwe will then gather for a guided visualisation and intention-setting ritual\, harnessing the energy of new beginnings as we welcome the return of light. the evening will close with a powerful sound bath\, as the harmonising tones of the gong and crystal bowls wash over us\, helping to integrate and ground our intentions for the season ahead.\njoin us for this sacred celebration\, allowing yourself to embrace the deep rest of winter and set intentions for the light-filled days to come. we look forward to sharing this journey with you.
URL:https://thetranquilmind.com/event/winter-solstice/
LOCATION:Yahra\, Orchard House\, Evesham Rd\,\, Broadway\, WR12 7HU
CATEGORIES:Events,Sound Bath
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