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CREATED:20250717T190504Z
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UID:6380-1760176800-1760200200@thetranquilmind.com
SUMMARY:Whole Again: A Soulful Reset for the Mind\, Body & Spirit
DESCRIPTION:Join Sara and Ian for a beautifully curated day of reconnection\, rest\, and release. Whole Again is a nurturing one-day retreat designed to help you gently peel back the layers of stress\, self-doubt\, and limitation – and return to the truth of who you are.\n\nThis is for you if you’re ready to break free from self-doubt\, release the beliefs that are holding you back\, and take courageous steps towards your highest potential.\n\nYour day will include:\n\n– Uplifting morning yoga to awaken the body\n– A powerful workshop on overcoming self-limiting beliefs\n– A wholesome\, nourishing lunch shared in good company\n– Guided journaling to connect with your inner wisdom\n– Restorative yin yoga to soothe and ground\, suitable for all levels\n– Tea\, cake and heartfelt connection\n– Open Q&A and soulful conversation\n– A deeply relaxing sound bath to complete your journey\n\nLeave feeling lighter\, clearer\, and more aligned – ready to rise into your full potential.\n\n\n  \n\n\nLimited spaces available – booking essential. \n 
URL:https://thetranquilmind.com/event/whole-again-a-soulful-reset-for-the-mind-body-spirit/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Events,Retreats,Sound Bath,Workshops
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/07/IMG_0374-scaled.jpeg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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