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SUMMARY:Forest Bathing at Croome Court NT
DESCRIPTION:Ready to swap screen time for “green time”? Take part in a 2-hour Forest Bathing experience at Croome\, based in the Arboretum. \nLed by Ian Kershaw\, a qualified Forest Bathing Guide with 10+ years of experience in offering wellbeing practices \, the session will begin with a slow-paced\, guided journey through the outdoors\, learning techniques to help you tune into the sights\, sounds\, and scents of nature\, followed by a relaxation session of meditative\, sensory-based nature connection. \nBased on the Japanese practice of Shinrin-yoku\, Forest Bathing is a science-backed wellness experience designed to lower stress\, boost your immune system\, and clear your mind. \nThis is also a rare opportunity to spend time in Croome’s Arboretum\, located north of the main park in an area typically closed to the public. \nSpaces are limited to ensure a relaxed\, quiet experience. Book your spot today and give yourself the gift of a mental reset. Normal admission does not apply for this event\, unless you are visiting Croome afterwards.
URL:https://thetranquilmind.com/event/forest-bathing-at-croome-court-nt/
LOCATION:Croome Court\, Worcester\, WR8 9DW
CATEGORIES:Forest Bathing
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