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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20260620T100000
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DTSTAMP:20260610T100624
CREATED:20260405T091658Z
LAST-MODIFIED:20260405T091713Z
UID:7025-1781949600-1781974800@thetranquilmind.com
SUMMARY:Men's Retreat Day
DESCRIPTION:Escape to The Country \nThis men’s retreat day is about getting out of the rush of everyday life and spending time in a steady\, natural environment that helps you reset. \nAway from screens\, schedules and constant demands\, the day is designed to help you slow your pace\, clear your head and let your body recover from ongoing pressure. \nYou’ll spend time outdoors\, moving at an easy\, accessible level\, with space to breathe\, think and just be. The sessions are practical and down-to-earth — no forced sharing\, no hype\, and no need to push yourself. \nThis isn’t about toughness or proving anything. It’s about doing less\, not more. \nThis day is for men who carry a lot\, keep going\, and know that resetting comes from sometimes stepping back\, not pushing through.
URL:https://thetranquilmind.com/event/retreat-day-2/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Breathwork,Retreats,Sound Bath
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ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
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DTSTART;TZID=Europe/London:20260621T123000
DTEND;TZID=Europe/London:20260621T163000
DTSTAMP:20260610T100624
CREATED:20260513T145635Z
LAST-MODIFIED:20260513T145635Z
UID:7120-1782045000-1782059400@thetranquilmind.com
SUMMARY:Let Go Within: Conscious Connected Breathwork & Restorative Healing
DESCRIPTION:Take a powerful pause and journey inward with this deeply healing 4-hour workshop combining Journalling\, Conscious Connected Breathwork\, Sound Bath\, and Yoga Nidra. \nThis experience is designed to support letting go and healing from within – releasing stored tension\, emotional weight\, and subconscious patterns that no longer serve you. Through Guided Journalling\,Conscious Connected Breathwork\, you’ll be gently guided to clear layers of frustration\, grief\, pain\, guilt\, and stress from the body – without the need to talk or analyse. \nWe’ll weave in the gentle wisdom of Ho’oponopono\, the Hawaiian practice of forgiveness and release\, allowing you to soften\, make peace\, and come home to yourself. \nFollowing breathwork\, you’ll be invited to rest\, reflect and integrate with tea\, refreshments and cake\, before sinking into a deeply calming guided Yoga Nidra and Sound Bath – supporting nervous system regulation\, deep rest\, and emotional restoration. \nThis workshop is suitable for both beginners and those experienced in breathwork. You’ll leave feeling lighter\, clearer\, and more connected to yourself. \nPlease bring a journal and pen. \nBook Here
URL:https://thetranquilmind.com/event/let-go-within-conscious-connected-breathwork-restorative-healing-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Breathwork,Events,Sound Bath,Workshops
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ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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DTSTART;TZID=Europe/London:20260711T100000
DTEND;TZID=Europe/London:20260711T170000
DTSTAMP:20260610T100624
CREATED:20260530T122418Z
LAST-MODIFIED:20260530T122418Z
UID:7198-1783764000-1783789200@thetranquilmind.com
SUMMARY:Retreat Day at The Firs
DESCRIPTION:🌿 Re-Set. Re-Charge. Re-Energise.\nA Transformational Wellness Retreat\nStep away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside out. This retreat is a gentle invitation to pause\, breathe deeply\, and reconnect with the parts of yourself that are ready to feel lighter\, clearer\, and more alive. The Day starts at 10am\, includes refreshments and a light healthy lunch and finishes at 5pm with a glass of fizz. \nWhat Awaits You\nSoul-Nourishing Yoga\nMove through thoughtfully guided yoga sessions that support your body in releasing tension\, improving mobility\, and cultivating inner calm. Suitable for all levels\, each practice is crafted to help you feel grounded and open. \nPosture Focused Pilates \nBuild strength and Balance with mindful Pilates – designed to improve your posture\, enhance your energy and create sense of calm and focus. \nTransformative Breathwork\nExperience the power of conscious breathing to shift your energy\, quiet the mind\, and create space for emotional clarity. These sessions offer a profound reset\, helping you reconnect with your natural vitality. \nImmersive Sound Healing\nLet waves of soothing sound wash over you as crystal bowls\, chimes\, and therapeutic frequencies guide you into deep relaxation. This is your moment to surrender\, soften\, and allow your nervous system to fully unwind. \nWhether you’re seeking a fresh start\, a moment of stillness\, or a spark of renewed motivation\, this retreat offers a nurturing space to come back to yourself. \nTimes: 10am – 5pm. \nPrice includes all refreshments and a healthy lunch. \nBell tents can be booked for an overnight stay and includes a contrast therapy session. Please email the venue for booking options.
URL:https://thetranquilmind.com/event/retreat-day-at-the-firs/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Breathwork,Retreats,Sound Bath
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ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
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DTSTART;TZID=Europe/London:20260730T123000
DTEND;TZID=Europe/London:20260730T130000
DTSTAMP:20260610T100624
CREATED:20260123T113929Z
LAST-MODIFIED:20260123T113957Z
UID:6861-1785414600-1785416400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private breathwork session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-copy/
LOCATION:Worcestershire
CATEGORIES:Breathwork,Events
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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