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SUMMARY:Forest Bathing at RSPB Middleton Lakes
DESCRIPTION:Inspired by the Japanese practice of Shinrin-yoku\, this gentle\, mindful session in the heart of the woodland invites you to awaken your senses\, reduce stress\, and experience the healing power of nature. \nLed by a certified guide from The Forest Bathing Institute\, expect two hours of calm and mindfulness as you are immersed in the sights\, sounds\, scents and sensations of our beautiful nature reserve. Suitable for 16+. \n\nBy booking onto this event you agree to share your name\, email address and telephone number with The Forest Bathing Institute who will contact you with a health questionnaire before the session.\n\n\nUpon arrival\, please make your way to the Hub which is located next to the RSPB car park; Parking is £4 for non-members\nPlease note that the nearest toilets are located in the Courtyard at Middleton Hall\nPlease wear weather appropriate clothing\nThis event is not suitable for dogs
URL:https://thetranquilmind.com/event/forest-bathing-at-rspb-middleton-lakes/
LOCATION:RSPB Middleton Lakes\, Bodymoor Heath Road\, Bodymoor Heath\, Tamworth\, B78 2BB
CATEGORIES:Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/04/Image.jpg
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