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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20260516T100000
DTEND;TZID=Europe/London:20260516T170000
DTSTAMP:20260411T061541
CREATED:20260406T110446Z
LAST-MODIFIED:20260406T110446Z
UID:7050-1778925600-1778950800@thetranquilmind.com
SUMMARY:Retreat Day
DESCRIPTION:🌿 Re-Set. Re-Charge. Re-Energise.\nA Transformational Wellness Retreat\nStep away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside out. This retreat is a gentle invitation to pause\, breathe deeply\, and reconnect with the parts of yourself that are ready to feel lighter\, clearer\, and more alive. The Day starts at 10am\, includes refreshments and a light healthy lunch and finishes at 5pm with a glass of fizz. \nWhat Awaits You\nSoul-Nourishing Yoga\nMove through thoughtfully guided yoga sessions that support your body in releasing tension\, improving mobility\, and cultivating inner calm. Suitable for all levels\, each practice is crafted to help you feel grounded and open. \nTransformative Breathwork\nExperience the power of conscious breathing to shift your energy\, quiet the mind\, and create space for emotional clarity. These sessions offer a profound reset\, helping you reconnect with your natural vitality. \nImmersive Sound Healing\nLet waves of soothing sound wash over you as crystal bowls\, chimes\, and therapeutic frequencies guide you into deep relaxation. This is your moment to surrender\, soften\, and allow your nervous system to fully unwind. \nWhy This Retreat\n\nReclaim your energy and sense of purpose\nRelease stress and emotional heaviness\nReconnect with your body and intuition\nReturn home feeling refreshed\, inspired\, and re-energised\n\nWhether you’re seeking a fresh start\, a moment of stillness\, or a spark of renewed motivation\, this retreat offers a nurturing space to come back to yourself. \nTimes: 10am – 5pm. \nPrice includes all refreshments and a healthy lunch.
URL:https://thetranquilmind.com/event/retreat-day-2-2/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Breathwork,Retreats,Sound Bath
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ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
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DTSTART;TZID=Europe/London:20260517T180000
DTEND;TZID=Europe/London:20260517T190000
DTSTAMP:20260411T061541
CREATED:20260406T121417Z
LAST-MODIFIED:20260406T121417Z
UID:7054-1779040800-1779044400@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-16-2-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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DTSTART;TZID=Europe/London:20260520T190000
DTEND;TZID=Europe/London:20260520T203000
DTSTAMP:20260411T061541
CREATED:20251123T201419Z
LAST-MODIFIED:20251123T201419Z
UID:6716-1779303600-1779309000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-5/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
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