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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20260621T180000
DTEND;TZID=Europe/London:20260621T190000
DTSTAMP:20260610T161539
CREATED:20260418T125113Z
LAST-MODIFIED:20260418T125113Z
UID:7069-1782064800-1782068400@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-16-2-2-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T170000
DTEND;TZID=Europe/London:20260624T180000
DTSTAMP:20260610T161539
CREATED:20260508T155835Z
LAST-MODIFIED:20260508T155835Z
UID:7099-1782320400-1782324000@thetranquilmind.com
SUMMARY:Sound Bath at Croome Court NT
DESCRIPTION:Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. \nFacilitated by Ian Kershaw of The Tranquil Mind\, these sessions invite you to simply lie back and relax to the resonant tones of gongs\, singing bowls\, and other healing instruments. There is nothing to achieve aside from offering yourself the rare gift of genuine rest. \nThis is wellness in its most elemental form where ancient sound provides a profound sense of calm\, clarity\, or restoration that should stay with you long after the session ends. \nWhether you’re brand new to sound healing or a returning explorer\, all are welcome\, no prior experience is required. Simply bring items such as a mat\, a blanket\, a pillow and maybe even an eye pillow and a willingness to rest. \nThis event will be taking place in the Long Gallery in the house. The house is a 15-20 minute walk from the car park. Please consider this when planning your journey so you can arrive at the house by 5pm.
URL:https://thetranquilmind.com/event/sound-bath-at-croome-court-nt-2/
LOCATION:Croome Court\, Worcester\, WR8 9DW
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/05/Image-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260711T100000
DTEND;TZID=Europe/London:20260711T170000
DTSTAMP:20260610T161539
CREATED:20260530T122418Z
LAST-MODIFIED:20260530T122418Z
UID:7198-1783764000-1783789200@thetranquilmind.com
SUMMARY:Retreat Day at The Firs
DESCRIPTION:🌿 Re-Set. Re-Charge. Re-Energise.\nA Transformational Wellness Retreat\nStep away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside out. This retreat is a gentle invitation to pause\, breathe deeply\, and reconnect with the parts of yourself that are ready to feel lighter\, clearer\, and more alive. The Day starts at 10am\, includes refreshments and a light healthy lunch and finishes at 5pm with a glass of fizz. \nWhat Awaits You\nSoul-Nourishing Yoga\nMove through thoughtfully guided yoga sessions that support your body in releasing tension\, improving mobility\, and cultivating inner calm. Suitable for all levels\, each practice is crafted to help you feel grounded and open. \nPosture Focused Pilates \nBuild strength and Balance with mindful Pilates – designed to improve your posture\, enhance your energy and create sense of calm and focus. \nTransformative Breathwork\nExperience the power of conscious breathing to shift your energy\, quiet the mind\, and create space for emotional clarity. These sessions offer a profound reset\, helping you reconnect with your natural vitality. \nImmersive Sound Healing\nLet waves of soothing sound wash over you as crystal bowls\, chimes\, and therapeutic frequencies guide you into deep relaxation. This is your moment to surrender\, soften\, and allow your nervous system to fully unwind. \nWhether you’re seeking a fresh start\, a moment of stillness\, or a spark of renewed motivation\, this retreat offers a nurturing space to come back to yourself. \nTimes: 10am – 5pm. \nPrice includes all refreshments and a healthy lunch. \nBell tents can be booked for an overnight stay and includes a contrast therapy session. Please email the venue for booking options.
URL:https://thetranquilmind.com/event/retreat-day-at-the-firs/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Breathwork,Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/06/Image-1-scaled.jpg
ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T190000
DTEND;TZID=Europe/London:20260715T203000
DTSTAMP:20260610T161539
CREATED:20251123T201550Z
LAST-MODIFIED:20251123T201550Z
UID:6720-1784142000-1784147400@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-7/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T190000
DTEND;TZID=Europe/London:20260819T203000
DTSTAMP:20260610T161539
CREATED:20251123T201633Z
LAST-MODIFIED:20251123T201633Z
UID:6722-1787166000-1787171400@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-8/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T190000
DTEND;TZID=Europe/London:20260916T203000
DTSTAMP:20260610T161539
CREATED:20251123T201711Z
LAST-MODIFIED:20251123T201711Z
UID:6724-1789585200-1789590600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-9/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T203000
DTSTAMP:20260610T161539
CREATED:20251123T201801Z
LAST-MODIFIED:20251123T201801Z
UID:6726-1792609200-1792614600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-10/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T190000
DTEND;TZID=Europe/London:20261118T203000
DTSTAMP:20260610T161539
CREATED:20251123T201852Z
LAST-MODIFIED:20251123T201852Z
UID:6728-1795028400-1795033800@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-11/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T203000
DTSTAMP:20260610T161539
CREATED:20251123T201939Z
LAST-MODIFIED:20251123T201939Z
UID:6730-1797447600-1797453000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-12/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T123000
DTEND;TZID=Europe/London:20261217T130000
DTSTAMP:20260610T161539
CREATED:20260123T114202Z
LAST-MODIFIED:20260123T114202Z
UID:6866-1797510600-1797512400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private sound bath session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-4/
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
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