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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;VALUE=DATE:20261010
DTEND;VALUE=DATE:20261011
DTSTAMP:20260801T125604Z
CREATED:20260801T125604Z
LAST-MODIFIED:20260801T125604Z
UID:7813-1791590400-1791676799@thetranquilmind.com
SUMMARY:Serenity Spa Escape
DESCRIPTION:Experience a Blissful Day of Relaxation\n\n I am so thrilled to share the details of my luxurious Serenity Spa Escape! \nQuite possibly the most relaxing retreat I’ve ever created\, this special day takes place in the most beautiful setting. Nestled within four acres of beautiful private grounds\, Crossbrook Farm offers a peaceful countryside escape with breathtaking panoramic views. Blending charming period features with contemporary comfort\, Crossbrook Farm provides a truly idyllic setting in which to relax\, unwind and enjoy a day of complete serenity. \nBut the beautiful surroundings are not the only thing in store for you: throughout this deeply restorative day\, you’ll enjoy: \n\nA gentle and relaxing yoga session\nA deeply restful restorative yoga session\nA soothing sound bath with Ian from The Tranquil Mind\nA delicious artisan lunch\nHot drinks and homemade cake\nTime to relax\, unwind and soak up the tranquillity of the countryside\nA treatment of your choice:\n\nIndian Head Massage\nMini Facial\nBack Massage\nHand & Arm Massage\nReflexology\n\n\nOptional use of the wood-fired hot tub\n\nThis exclusive retreat is limited to just 12 guests\, allowing for a truly personal and intimate experience. \nThis day has been lovingly created to give you the opportunity to rest\, recharge and reconnect with yourself. It would be such a joy to share it with you. \nWith love\, Jen x
URL:https://thetranquilmind.com/event/serenity-spa-escape/
LOCATION:Crossbrook Farm\, Grimley Lane\, Bromsgrove\, B60 3AF
CATEGORIES:Events,Retreats,Sound Bath,Workshops
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ORGANIZER;CN="Jen - Serenity Yoga":MAILTO:serenity_yoga@hotmail.com
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DTSTART;TZID=Europe/London:20261017T140000
DTEND;TZID=Europe/London:20261017T160000
DTSTAMP:20260801T130720Z
CREATED:20260801T130720Z
LAST-MODIFIED:20260801T130720Z
UID:7818-1792245600-1792252800@thetranquilmind.com
SUMMARY:YTT End of Training Graduation Sound Bath
DESCRIPTION:Delivering a well deserved sound bath to all the wonderful new graduate Soul Sanctuary yoga teachers
URL:https://thetranquilmind.com/event/ytt-end-of-training-graduation-sound-bath-3/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/storage/2022/11/IMG_4131-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T180000
DTEND;TZID=Europe/London:20261018T193000
DTSTAMP:20260628T095217Z
CREATED:20260628T095217Z
LAST-MODIFIED:20260628T095217Z
UID:7405-1792346400-1792351800@thetranquilmind.com
SUMMARY:Root & Restore - ecoNIDRA and Soundbath
DESCRIPTION:Gift yourself an evening of deep rest\, relaxation and restoration with this immersive experience combining the nature-inspired practice of ecoNIDRA and the soothing sounds of Himalayan and Crystal Singing Bowls. \nBegin with a guided ecoNIDRA journey\, a deeply restorative form of conscious rest rooted in the tradition of yoga nidra and inspired by the wisdom of the natural world. Through gentle guidance\, nature soundscapes and a journey through body\, breath and inner landscape\, you’ll be invited to settle into a profound state of relaxation where the mind quietens\, the body softens and the nervous system begins to unwind. \nFrom this place of stillness\, you’ll be immersed in a nourishing Sound Bath\, allowing the therapeutic vibrations of Himalayan and Crystal Singing Bowls to wash over you. The sounds help support balance and harmony throughout the body\, mind and spirit\, encouraging the release of accumulated stress\, tension and fatigue. \nTogether\, these practices create a powerful opportunity to pause\, reset and reconnect with yourself. Leave feeling grounded\, restored and ready to move forward with greater ease\, clarity and calm. \nRegularly spending time in deeply restorative states has been shown to support overall wellbeing\, helping to reduce stress\, improve relaxation and promote a greater sense of inner peace. \nOn alternating months\, ecoNIDRA and Sound Bath are also available as separate events\, giving you the flexibility to attend either experience individually or enjoy both together. Please see the Zenergy App or Events page for upcoming dates and booking information. \nPlease read the Contraindications and Special Information before booking.
URL:https://thetranquilmind.com/event/root-restore-econidra-and-soundbath-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:ecoNIDRA,Sound Bath
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ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T203000
DTSTAMP:20251123T201801Z
CREATED:20251123T201801Z
LAST-MODIFIED:20251123T201801Z
UID:6726-1792609200-1792614600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-10/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T180000
DTEND;TZID=Europe/London:20261115T190000
DTSTAMP:20260624T192117Z
CREATED:20260624T192117Z
LAST-MODIFIED:20260624T192117Z
UID:7342-1794765600-1794769200@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-nov/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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DTSTART;TZID=Europe/London:20261118T190000
DTEND;TZID=Europe/London:20261118T203000
DTSTAMP:20251123T201852Z
CREATED:20251123T201852Z
LAST-MODIFIED:20251123T201852Z
UID:6728-1795028400-1795033800@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-11/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T203000
DTSTAMP:20251123T201939Z
CREATED:20251123T201939Z
LAST-MODIFIED:20251123T201939Z
UID:6730-1797447600-1797453000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-12/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T123000
DTEND;TZID=Europe/London:20261217T130000
DTSTAMP:20260123T114202Z
CREATED:20260123T114202Z
LAST-MODIFIED:20260123T114202Z
UID:6866-1797510600-1797512400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private sound bath session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-4/
CATEGORIES:Events,Sound Bath
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ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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