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X-WR-CALNAME:the tranquil mind
X-ORIGINAL-URL:https://thetranquilmind.com
X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20260520T190000
DTEND;TZID=Europe/London:20260520T203000
DTSTAMP:20260415T073407
CREATED:20251123T201419Z
LAST-MODIFIED:20251123T201419Z
UID:6716-1779303600-1779309000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-5/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T190000
DTEND;TZID=Europe/London:20260617T203000
DTSTAMP:20260415T073407
CREATED:20251123T201508Z
LAST-MODIFIED:20251123T201508Z
UID:6718-1781722800-1781728200@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-6/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260620T100000
DTEND;TZID=Europe/London:20260620T170000
DTSTAMP:20260415T073407
CREATED:20260405T091658Z
LAST-MODIFIED:20260405T091713Z
UID:7025-1781949600-1781974800@thetranquilmind.com
SUMMARY:Men's Retreat Day
DESCRIPTION:Escape to The Country \nThis men’s retreat day is about getting out of the rush of everyday life and spending time in a steady\, natural environment that helps you reset. \nAway from screens\, schedules and constant demands\, the day is designed to help you slow your pace\, clear your head and let your body recover from ongoing pressure. \nYou’ll spend time outdoors\, moving at an easy\, accessible level\, with space to breathe\, think and just be. The sessions are practical and down-to-earth — no forced sharing\, no hype\, and no need to push yourself. \nThis isn’t about toughness or proving anything. It’s about doing less\, not more. \nThis day is for men who carry a lot\, keep going\, and know that resetting comes from sometimes stepping back\, not pushing through.
URL:https://thetranquilmind.com/event/retreat-day-2/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Breathwork,Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/06/Image-1-scaled.jpg
ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T190000
DTEND;TZID=Europe/London:20260715T203000
DTSTAMP:20260415T073407
CREATED:20251123T201550Z
LAST-MODIFIED:20251123T201550Z
UID:6720-1784142000-1784147400@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-7/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T123000
DTEND;TZID=Europe/London:20260730T130000
DTSTAMP:20260415T073407
CREATED:20260123T113929Z
LAST-MODIFIED:20260123T113957Z
UID:6861-1785414600-1785416400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private breathwork session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-copy/
LOCATION:Worcestershire
CATEGORIES:Breathwork,Events
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T190000
DTEND;TZID=Europe/London:20260819T203000
DTSTAMP:20260415T073407
CREATED:20251123T201633Z
LAST-MODIFIED:20251123T201633Z
UID:6722-1787166000-1787171400@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-8/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T103000
DTEND;TZID=Europe/London:20260906T160000
DTSTAMP:20260415T073407
CREATED:20260405T130430Z
LAST-MODIFIED:20260405T130430Z
UID:7045-1788690600-1788710400@thetranquilmind.com
SUMMARY:Festival of Trees
DESCRIPTION:Spetchley Festival of Trees A5 flyer v2 \n\n\n\n\n\n\n\nThe first Festival of Trees to be staged at the beautiful and historic Spetchley Park and Gardens. This unique\, Tree-centric event will feature a wealth of interesting stalls\, organisations\, talks\, demonstrations\, tree tours and refreshments. A stimulating and enjoyable day out for tree and nature lovers inclusing family focussed activites such as Forest School. I will be on hand to chat about forest bathing plus I will be giving a short talk on “the healing power of trees”
URL:https://thetranquilmind.com/event/festival-of-trees/
LOCATION:Spetchley Park Estate\, Spetchley Park\, Worcester\, WR5 1RS
CATEGORIES:Events,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/04/Image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T190000
DTEND;TZID=Europe/London:20260916T203000
DTSTAMP:20260415T073407
CREATED:20251123T201711Z
LAST-MODIFIED:20251123T201711Z
UID:6724-1789585200-1789590600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-9/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T203000
DTSTAMP:20260415T073407
CREATED:20251123T201801Z
LAST-MODIFIED:20251123T201801Z
UID:6726-1792609200-1792614600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-10/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T123000
DTEND;TZID=Europe/London:20261029T130000
DTSTAMP:20260415T073407
CREATED:20260123T114111Z
LAST-MODIFIED:20260123T114111Z
UID:6864-1793277000-1793278800@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private meditation session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-3/
LOCATION:Worcestershire
CATEGORIES:Events
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T190000
DTEND;TZID=Europe/London:20261118T203000
DTSTAMP:20260415T073407
CREATED:20251123T201852Z
LAST-MODIFIED:20251123T201852Z
UID:6728-1795028400-1795033800@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-11/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T203000
DTSTAMP:20260415T073407
CREATED:20251123T201939Z
LAST-MODIFIED:20251123T201939Z
UID:6730-1797447600-1797453000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-12/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T123000
DTEND;TZID=Europe/London:20261217T130000
DTSTAMP:20260415T073407
CREATED:20260123T114202Z
LAST-MODIFIED:20260123T114202Z
UID:6866-1797510600-1797512400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private sound bath session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-4/
LOCATION:Worcestershire
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
END:VCALENDAR