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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20260610T170000
DTEND;TZID=Europe/London:20260610T180000
DTSTAMP:20260521T170657
CREATED:20260508T155800Z
LAST-MODIFIED:20260508T155800Z
UID:7096-1781110800-1781114400@thetranquilmind.com
SUMMARY:Sound Bath at Croome Court NT
DESCRIPTION:Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. \nFacilitated by Ian Kershaw of The Tranquil Mind\, these sessions invite you to simply lie back and relax to the resonant tones of gongs\, singing bowls\, and other healing instruments. There is nothing to achieve aside from offering yourself the rare gift of genuine rest. \nThis is wellness in its most elemental form where ancient sound provides a profound sense of calm\, clarity\, or restoration that should stay with you long after the session ends. \nWhether you’re brand new to sound healing or a returning explorer\, all are welcome\, no prior experience is required. Simply bring items such as a mat\, a blanket\, a pillow and maybe even an eye pillow and a willingness to rest. \nThis event will be taking place in the Long Gallery in the house. The house is a 15-20 minute walk from the car park. Please consider this when planning your journey so you can arrive at the house by 5pm.
URL:https://thetranquilmind.com/event/sound-bath-at-croome-court-nt/
LOCATION:Croome Court\, Worcester\, WR8 9DW
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/05/Image-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T130000
DTEND;TZID=Europe/London:20260614T150000
DTSTAMP:20260521T170657
CREATED:20260501T144806Z
LAST-MODIFIED:20260501T144806Z
UID:7072-1781442000-1781449200@thetranquilmind.com
SUMMARY:Forest Bathing Worcester Woods
DESCRIPTION:Join me for a 2 hour\, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute.
URL:https://thetranquilmind.com/event/forest-bathing-worcester-woods-2-3/
LOCATION:Worcester Woods Country Park\, Wildwood Dr\,\, Worcester\, WR5 2LG
CATEGORIES:Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/04/IMG_1016-scaled.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T190000
DTEND;TZID=Europe/London:20260617T203000
DTSTAMP:20260521T170657
CREATED:20251123T201508Z
LAST-MODIFIED:20251123T201508Z
UID:6718-1781722800-1781728200@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-6/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T100000
DTEND;TZID=Europe/London:20260618T120000
DTSTAMP:20260521T170657
CREATED:20260508T155350Z
LAST-MODIFIED:20260508T155350Z
UID:7094-1781776800-1781784000@thetranquilmind.com
SUMMARY:Forest Bathing at Croome Court NT
DESCRIPTION:Ready to swap screen time for “green time”? Take part in a 2-hour Forest Bathing experience at Croome\, based in the Arboretum. \nLed by Ian Kershaw\, a qualified Forest Bathing Guide with 10+ years of experience in offering wellbeing practices \, the session will begin with a slow-paced\, guided journey through the outdoors\, learning techniques to help you tune into the sights\, sounds\, and scents of nature\, followed by a relaxation session of meditative\, sensory-based nature connection. \nBased on the Japanese practice of Shinrin-yoku\, Forest Bathing is a science-backed wellness experience designed to lower stress\, boost your immune system\, and clear your mind. \nThis is also a rare opportunity to spend time in Croome’s Arboretum\, located north of the main park in an area typically closed to the public. \nSpaces are limited to ensure a relaxed\, quiet experience. Book your spot today and give yourself the gift of a mental reset. Normal admission does not apply for this event\, unless you are visiting Croome afterwards.
URL:https://thetranquilmind.com/event/forest-bathing-at-croome-court-nt-2/
LOCATION:Croome Court\, Worcester\, WR8 9DW
CATEGORIES:Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/05/Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260620T100000
DTEND;TZID=Europe/London:20260620T170000
DTSTAMP:20260521T170657
CREATED:20260405T091658Z
LAST-MODIFIED:20260405T091713Z
UID:7025-1781949600-1781974800@thetranquilmind.com
SUMMARY:Men's Retreat Day
DESCRIPTION:Escape to The Country \nThis men’s retreat day is about getting out of the rush of everyday life and spending time in a steady\, natural environment that helps you reset. \nAway from screens\, schedules and constant demands\, the day is designed to help you slow your pace\, clear your head and let your body recover from ongoing pressure. \nYou’ll spend time outdoors\, moving at an easy\, accessible level\, with space to breathe\, think and just be. The sessions are practical and down-to-earth — no forced sharing\, no hype\, and no need to push yourself. \nThis isn’t about toughness or proving anything. It’s about doing less\, not more. \nThis day is for men who carry a lot\, keep going\, and know that resetting comes from sometimes stepping back\, not pushing through.
URL:https://thetranquilmind.com/event/retreat-day-2/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Breathwork,Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/06/Image-1-scaled.jpg
ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260621T123000
DTEND;TZID=Europe/London:20260621T163000
DTSTAMP:20260521T170657
CREATED:20260513T145635Z
LAST-MODIFIED:20260513T145635Z
UID:7120-1782045000-1782059400@thetranquilmind.com
SUMMARY:Let Go Within: Conscious Connected Breathwork & Restorative Healing
DESCRIPTION:Take a powerful pause and journey inward with this deeply healing 4-hour workshop combining Journalling\, Conscious Connected Breathwork\, Sound Bath\, and Yoga Nidra. \nThis experience is designed to support letting go and healing from within – releasing stored tension\, emotional weight\, and subconscious patterns that no longer serve you. Through Guided Journalling\,Conscious Connected Breathwork\, you’ll be gently guided to clear layers of frustration\, grief\, pain\, guilt\, and stress from the body – without the need to talk or analyse. \nWe’ll weave in the gentle wisdom of Ho’oponopono\, the Hawaiian practice of forgiveness and release\, allowing you to soften\, make peace\, and come home to yourself. \nFollowing breathwork\, you’ll be invited to rest\, reflect and integrate with tea\, refreshments and cake\, before sinking into a deeply calming guided Yoga Nidra and Sound Bath – supporting nervous system regulation\, deep rest\, and emotional restoration. \nThis workshop is suitable for both beginners and those experienced in breathwork. You’ll leave feeling lighter\, clearer\, and more connected to yourself. \nPlease bring a journal and pen. \nBook Here
URL:https://thetranquilmind.com/event/let-go-within-conscious-connected-breathwork-restorative-healing-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Breathwork,Events,Sound Bath,Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/framed-10.webp
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260621T180000
DTEND;TZID=Europe/London:20260621T190000
DTSTAMP:20260521T170657
CREATED:20260418T125113Z
LAST-MODIFIED:20260418T125113Z
UID:7069-1782064800-1782068400@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-16-2-2-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T170000
DTEND;TZID=Europe/London:20260624T180000
DTSTAMP:20260521T170657
CREATED:20260508T155835Z
LAST-MODIFIED:20260508T155835Z
UID:7099-1782320400-1782324000@thetranquilmind.com
SUMMARY:Sound Bath at Croome Court NT
DESCRIPTION:Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. \nFacilitated by Ian Kershaw of The Tranquil Mind\, these sessions invite you to simply lie back and relax to the resonant tones of gongs\, singing bowls\, and other healing instruments. There is nothing to achieve aside from offering yourself the rare gift of genuine rest. \nThis is wellness in its most elemental form where ancient sound provides a profound sense of calm\, clarity\, or restoration that should stay with you long after the session ends. \nWhether you’re brand new to sound healing or a returning explorer\, all are welcome\, no prior experience is required. Simply bring items such as a mat\, a blanket\, a pillow and maybe even an eye pillow and a willingness to rest. \nThis event will be taking place in the Long Gallery in the house. The house is a 15-20 minute walk from the car park. Please consider this when planning your journey so you can arrive at the house by 5pm.
URL:https://thetranquilmind.com/event/sound-bath-at-croome-court-nt-2/
LOCATION:Croome Court\, Worcester\, WR8 9DW
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/05/Image-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260715T190000
DTEND;TZID=Europe/London:20260715T203000
DTSTAMP:20260521T170657
CREATED:20251123T201550Z
LAST-MODIFIED:20251123T201550Z
UID:6720-1784142000-1784147400@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-7/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T123000
DTEND;TZID=Europe/London:20260730T130000
DTSTAMP:20260521T170657
CREATED:20260123T113929Z
LAST-MODIFIED:20260123T113957Z
UID:6861-1785414600-1785416400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private breathwork session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-copy/
CATEGORIES:Breathwork,Events
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T190000
DTEND;TZID=Europe/London:20260819T203000
DTSTAMP:20260521T170657
CREATED:20251123T201633Z
LAST-MODIFIED:20251123T201633Z
UID:6722-1787166000-1787171400@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-8/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T103000
DTEND;TZID=Europe/London:20260906T160000
DTSTAMP:20260521T170657
CREATED:20260405T130430Z
LAST-MODIFIED:20260405T130430Z
UID:7045-1788690600-1788710400@thetranquilmind.com
SUMMARY:Festival of Trees
DESCRIPTION:Spetchley Festival of Trees A5 flyer v2 \n\n\n\n\n\n\n\nThe first Festival of Trees to be staged at the beautiful and historic Spetchley Park and Gardens. This unique\, Tree-centric event will feature a wealth of interesting stalls\, organisations\, talks\, demonstrations\, tree tours and refreshments. A stimulating and enjoyable day out for tree and nature lovers inclusing family focussed activites such as Forest School. I will be on hand to chat about forest bathing plus I will be giving a short talk on “the healing power of trees”
URL:https://thetranquilmind.com/event/festival-of-trees/
LOCATION:Spetchley Park Estate\, Spetchley Park\, Worcester\, WR5 1RS
CATEGORIES:Events,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2026/04/Image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T190000
DTEND;TZID=Europe/London:20260916T203000
DTSTAMP:20260521T170657
CREATED:20251123T201711Z
LAST-MODIFIED:20251123T201711Z
UID:6724-1789585200-1789590600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-9/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T203000
DTSTAMP:20260521T170657
CREATED:20251123T201801Z
LAST-MODIFIED:20251123T201801Z
UID:6726-1792609200-1792614600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-10/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T123000
DTEND;TZID=Europe/London:20261029T130000
DTSTAMP:20260521T170657
CREATED:20260123T114111Z
LAST-MODIFIED:20260123T114111Z
UID:6864-1793277000-1793278800@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private meditation session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-3/
CATEGORIES:Events
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T190000
DTEND;TZID=Europe/London:20261118T203000
DTSTAMP:20260521T170657
CREATED:20251123T201852Z
LAST-MODIFIED:20251123T201852Z
UID:6728-1795028400-1795033800@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-11/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T203000
DTSTAMP:20260521T170657
CREATED:20251123T201939Z
LAST-MODIFIED:20251123T201939Z
UID:6730-1797447600-1797453000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-12/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T123000
DTEND;TZID=Europe/London:20261217T130000
DTSTAMP:20260521T170657
CREATED:20260123T114202Z
LAST-MODIFIED:20260123T114202Z
UID:6866-1797510600-1797512400@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private sound bath session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking-4/
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_656812867-scaled.webp
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
END:VCALENDAR