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DTSTART;TZID=Europe/London:20250302T200000
DTEND;TZID=Europe/London:20250302T210000
DTSTAMP:20260415T205924
CREATED:20241203T153722Z
LAST-MODIFIED:20241203T153722Z
UID:6002-1740945600-1740949200@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-7/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250224T193000
DTEND;TZID=Europe/London:20250224T204500
DTSTAMP:20260415T205924
CREATED:20241025T140127Z
LAST-MODIFIED:20241025T140127Z
UID:5880-1740425400-1740429900@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:“A year of therapy in 60 minutes!” \nA phrase shared with me from other participants in my conscious connected breathwork sessions. \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-8/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250223T184500
DTEND;TZID=Europe/London:20250223T194500
DTSTAMP:20260415T205924
CREATED:20241025T140550Z
LAST-MODIFIED:20241025T140550Z
UID:5892-1740336300-1740339900@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-7/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250219T190000
DTEND;TZID=Europe/London:20250219T203000
DTSTAMP:20260415T205924
CREATED:20250102T164843Z
LAST-MODIFIED:20250102T164844Z
UID:6072-1739991600-1739997000@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey\, enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself\, this session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2025/01/cart-house-4.webp
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250216T180000
DTEND;TZID=Europe/London:20250216T190000
DTSTAMP:20260415T205924
CREATED:20241118T153106Z
LAST-MODIFIED:20241118T153106Z
UID:5958-1739728800-1739732400@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-6/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250209T200000
DTEND;TZID=Europe/London:20250209T210000
DTSTAMP:20260415T205924
CREATED:20241203T153634Z
LAST-MODIFIED:20241203T153634Z
UID:6000-1739131200-1739134800@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-6/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250202T163000
DTEND;TZID=Europe/London:20250202T183000
DTSTAMP:20260415T205924
CREATED:20241203T171143Z
LAST-MODIFIED:20241203T171143Z
UID:6006-1738513800-1738521000@thetranquilmind.com
SUMMARY:Yin and Sound Bath
DESCRIPTION:Rest and reset both your mind and body with this relaxing combination of a yin yoga session followed by a nurturing sound bath.
URL:https://thetranquilmind.com/event/yin-and-sound-bath/
LOCATION:Bromsgrove School\, Worcester Rd\, Bromsgrove\, B61 7DU
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250127T193000
DTEND;TZID=Europe/London:20250127T204500
DTSTAMP:20260415T205924
CREATED:20241025T135353Z
LAST-MODIFIED:20241025T135909Z
UID:5877-1738006200-1738010700@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:“A year of therapy in 60 minutes!” \nA phrase shared with me from other participants in my conscious connected breathwork sessions. \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-7/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250126T184500
DTEND;TZID=Europe/London:20250126T194500
DTSTAMP:20260415T205924
CREATED:20241025T140455Z
LAST-MODIFIED:20241025T140455Z
UID:5890-1737917100-1737920700@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-6/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250119T180000
DTEND;TZID=Europe/London:20250119T190000
DTSTAMP:20260415T205924
CREATED:20241118T153015Z
LAST-MODIFIED:20241118T153015Z
UID:5956-1737309600-1737313200@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-5/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250112
DTEND;VALUE=DATE:20250113
DTSTAMP:20260415T205924
CREATED:20241203T170713Z
LAST-MODIFIED:20241203T170713Z
UID:6004-1736640000-1736726399@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private group sound bath following a Yin Yoga Session
URL:https://thetranquilmind.com/event/private-booking-sound-bath-2/
LOCATION:Worcestershire
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250108T150000
DTEND;TZID=Europe/London:20250108T160000
DTSTAMP:20260415T205924
CREATED:20241217T144105Z
LAST-MODIFIED:20241217T144105Z
UID:6008-1736348400-1736352000@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private sound bath for the start of a new term
URL:https://thetranquilmind.com/event/private-booking-sound-bath-3/
LOCATION:Worcestershire
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241230T193000
DTEND;TZID=Europe/London:20241230T204500
DTSTAMP:20260415T205924
CREATED:20240703T092243Z
LAST-MODIFIED:20240703T193052Z
UID:5319-1735587000-1735591500@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-5/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241229T184500
DTEND;TZID=Europe/London:20241229T194500
DTSTAMP:20260415T205924
CREATED:20240703T090640Z
LAST-MODIFIED:20240703T193034Z
UID:5302-1735497900-1735501500@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-5/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241222T150000
DTEND;TZID=Europe/London:20241222T190000
DTSTAMP:20260415T205924
CREATED:20241101T132155Z
LAST-MODIFIED:20241101T132155Z
UID:5908-1734879600-1734894000@thetranquilmind.com
SUMMARY:Winter Solstice
DESCRIPTION:as the winter solstice approaches\, we invite you to join us in honouring this ancient and transformative time of year.\nthe winter solstice\, the longest night and shortest day\, is a turning point – a time to pause\, reflect\, and embrace the quiet gifts of winter. traditionally celebrated as a time of rest\, reflection\, and renewal\, the solstice invites us to honour the cycle of darkness and light\, welcoming the gradual return of the sun’s warmth and energy.\n\nour winter solstice event begins with an introspective journey into slow flow yoga\, guiding you to connect with your body as we prepare to move gently through the season’s darkest night. we will then ease into a nourishing combination of yin and restorative yoga\, each posture offering you the opportunity to settle deeper into stillness. afterward\, we’ll transition into a long and dreamy yoga nidra\, supported by meditation and shavasana\, inviting you into a state of restful awareness.\n\nfollowing our movement practice\, we will pause to enjoy warm drinks and festive cakes together\, cultivating warmth and connection.\n\nwe will then gather for a guided visualisation and intention-setting ritual\, harnessing the energy of new beginnings as we welcome the return of light. the evening will close with a powerful sound bath\, as the harmonising tones of the gong and crystal bowls wash over us\, helping to integrate and ground our intentions for the season ahead.\njoin us for this sacred celebration\, allowing yourself to embrace the deep rest of winter and set intentions for the light-filled days to come. we look forward to sharing this journey with you.
URL:https://thetranquilmind.com/event/winter-solstice/
LOCATION:Yahra\, Orchard House\, Evesham Rd\,\, Broadway\, WR12 7HU
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/11/DF5329FE-378E-4AE7-B6A9-5B85DF8703F5.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241219
DTEND;VALUE=DATE:20241220
DTSTAMP:20260415T205924
CREATED:20240918T122654Z
LAST-MODIFIED:20240918T122654Z
UID:5790-1734566400-1734652799@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private sound bath for a corporate client’s employees
URL:https://thetranquilmind.com/event/private-booking-sound-bath/
LOCATION:Worcestershire
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241215T180000
DTEND;TZID=Europe/London:20241215T190000
DTSTAMP:20260415T205924
CREATED:20241111T042504Z
LAST-MODIFIED:20241111T042504Z
UID:5920-1734285600-1734289200@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-4/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241208T150000
DTEND;TZID=Europe/London:20241208T163000
DTSTAMP:20260415T205924
CREATED:20240918T122450Z
LAST-MODIFIED:20240918T122450Z
UID:5788-1733670000-1733675400@thetranquilmind.com
SUMMARY:YTT End of Training Graduation Sound Bath
DESCRIPTION:Delivering a well deserved sound bath to all the wonderful new yoga teachers
URL:https://thetranquilmind.com/event/ytt-end-of-training-graduation-sound-bath/
LOCATION:Worcestershire
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241201T200000
DTEND;TZID=Europe/London:20241201T210000
DTSTAMP:20260415T205924
CREATED:20241203T153520Z
LAST-MODIFIED:20241203T153520Z
UID:5998-1733083200-1733086800@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-5/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241128
DTEND;VALUE=DATE:20241129
DTSTAMP:20260415T205924
CREATED:20240918T122219Z
LAST-MODIFIED:20240918T122219Z
UID:5786-1732752000-1732838399@thetranquilmind.com
SUMMARY:Private Booking - Meditation
DESCRIPTION:Delivering a meditation workshop and session for a corporate client
URL:https://thetranquilmind.com/event/private-booking-meditation/
LOCATION:Worcestershire
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_713195932-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T180000
DTEND;TZID=Europe/London:20241127T194500
DTSTAMP:20260415T205924
CREATED:20241015T191839Z
LAST-MODIFIED:20241015T191839Z
UID:5874-1732730400-1732736700@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath-3/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T193000
DTEND;TZID=Europe/London:20241125T204500
DTSTAMP:20260415T205924
CREATED:20240703T092337Z
LAST-MODIFIED:20240703T193002Z
UID:5321-1732563000-1732567500@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-6/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241124T184500
DTEND;TZID=Europe/London:20241124T194500
DTSTAMP:20260415T205924
CREATED:20240703T090601Z
LAST-MODIFIED:20240703T192935Z
UID:5300-1732473900-1732477500@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-4/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241117T180000
DTEND;TZID=Europe/London:20241117T190000
DTSTAMP:20260415T205924
CREATED:20241111T042354Z
LAST-MODIFIED:20241111T042354Z
UID:5918-1731866400-1731870000@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-3/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T150000
DTEND;TZID=Europe/London:20241108T160000
DTSTAMP:20260415T205924
CREATED:20241014T135407Z
LAST-MODIFIED:20241014T135407Z
UID:5872-1731078000-1731081600@thetranquilmind.com
SUMMARY:Private Sound Bath
DESCRIPTION:Private booking for winners of a charity auction prize\, delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/private-sound-bath/
LOCATION:Worcestershire
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/848A7ED1-D39B-4F4F-9599-D51CD29175A0-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241103T200000
DTEND;TZID=Europe/London:20241103T210000
DTSTAMP:20260415T205924
CREATED:20241007T090119Z
LAST-MODIFIED:20241007T090119Z
UID:5854-1730664000-1730667600@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-4/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241028T193000
DTEND;TZID=Europe/London:20241028T204500
DTSTAMP:20260415T205924
CREATED:20240703T092222Z
LAST-MODIFIED:20240703T192913Z
UID:5317-1730143800-1730148300@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-4/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241027T184500
DTEND;TZID=Europe/London:20241027T194500
DTSTAMP:20260415T205924
CREATED:20240703T090524Z
LAST-MODIFIED:20240703T192854Z
UID:5298-1730054700-1730058300@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-3/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241027T160000
DTEND;TZID=Europe/London:20241027T163000
DTSTAMP:20260415T205924
CREATED:20241008T174835Z
LAST-MODIFIED:20241025T184827Z
UID:5868-1730044800-1730046600@thetranquilmind.com
SUMMARY:Deep Rest Meditation (Yoga Nidra)
DESCRIPTION:Experience the ultimate relaxation with Yoga Nidra\, also known as “yogic sleep”. This guided meditation gently leads you into a deep state of rest and awareness. Perfect for anyone seeking profound rejuvenation—no prior experience necessary – Room 2 \nJoin us at ‘The Zenergy Wellness Zone’. Reconnect With Your Inner Peace & Balance. \nImmerse yourself in a weekend dedicated to wellbeing at the Zenergy Wellness Zone as part of this year’s Creative Art Showcase 24. Running on Saturday October 26th and Sunday October 27th at Bromsgrove School Arena & Hospitality Suite (Worcester Road entrance) and enjoy activities designed to nurture and revitalise\, from mindful meditation to the healing power of crystals and nutrition workshops. \nTo avoid disappointment\, please book prior to the event as we can’t guarantee if there will be any remaining spaces on the day. If you are unable to attend\, we kindly ask you to cancel your space in advance via the Zenergy app or by logging into your Zenergy account HERE. \n*While tickets for our wellness sessions are free\, you are invited to purchase £2 tickets to the Creative Arts Showcase event beforehand here https.//www.ticketsource.co.uk/creative-art-showcase/creative-art-showcase-24/e-kollgm or on the day. \nPlease note – this event is at the guest location – Bromsgrove School not at the Zenergy studio. \nAddress: Bromsgrove School\, Worcester Rd\, Bromsgrove B61 7DU \nGoogle maps: https://maps.app.goo.gl/6ZBzevbAgryTSkRm6 \nPlease purchase tickets under individual accounts to secure a place.To add an additional person to your account:\n-Go to ‘Profile\, + add Relationship’\n-You can switch between accounts by clicking on ‘Profile’\, clicking on their name and booking them in!
URL:https://thetranquilmind.com/event/deep-rest-meditation-yoga-nidra/
LOCATION:Bromsgrove School\, Worcester Rd\, Bromsgrove\, B61 7DU
CATEGORIES:Events,Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/10/XOv.webp
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241027T141500
DTEND;TZID=Europe/London:20241027T144500
DTSTAMP:20260415T205924
CREATED:20241008T174634Z
LAST-MODIFIED:20241025T184730Z
UID:5866-1730038500-1730040300@thetranquilmind.com
SUMMARY:Meditation for Busy Minds: How to Make It Work for You- talk and Q&A
DESCRIPTION:Learn practical techniques that make meditation accessible\, no matter how active your mind is\, and discover how even a few minutes of mindfulness can transform your day – Room 1 \nJoin us at ‘The Zenergy Wellness Zone’. Reconnect With Your Inner Peace & Balance. \nImmerse yourself in a weekend dedicated to wellbeing at the Zenergy Wellness Zone as part of this year’s Creative Art Showcase 24. Running on Saturday October 26th and Sunday October 27th at Bromsgrove School Arena & Hospitality Suite (Worcester Road entrance) and enjoy activities designed to nurture and revitalise\, from mindful meditation to the healing power of crystals and nutrition workshops. \nTo avoid disappointment\, please book prior to the event as we can’t guarantee if there will be any remaining spaces on the day. If you are unable to attend\, we kindly ask you to cancel your space in advance via the Zenergy app or by logging into your Zenergy account HERE. \n*While tickets for our wellness sessions are free\, you are invited to purchase £2 tickets to the Creative Arts Showcase event beforehand here https.//www.ticketsource.co.uk/creative-art-showcase/creative-art-showcase-24/e-kollgm or on the day. \nPlease note – this event is at the guest location – Bromsgrove School not at the Zenergy studio. \nAddress: Bromsgrove School\, Worcester Rd\, Bromsgrove B61 7DU \nGoogle maps: https://maps.app.goo.gl/6ZBzevbAgryTSkRm6 \nPlease purchase tickets under individual accounts to secure a place.To add an additional person to your account:\n-Go to ‘Profile\, + add Relationship’\n-You can switch between accounts by clicking on ‘Profile’\, clicking on their name and booking them in!
URL:https://thetranquilmind.com/event/meditation-for-busy-minds-how-to-make-it-work-for-you-talk-and-qa-2/
LOCATION:Bromsgrove School\, Worcester Rd\, Bromsgrove\, B61 7DU
CATEGORIES:Events,Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/10/XOv.webp
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
END:VCALENDAR