Sound Asleep - Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
2026-02-18 19:00 - 20:30, 2026-03-18 19:00 - 20:30, 2026-04-15 19:00 - 20:30, 2026-05-20 19:00 - 20:30, 2026-06-17 19:00 - 20:30, 2026-07-15 19:00 - 20:30, 2026-08-19 19:00 - 20:30, 2026-09-16 19:00 - 20:30 (Europe/London) and 3 more dates | The Fold, The Fold - Carthouse, Bransford, Worcestershire, WR6 5JB, United Kingdom
For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold.
This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath.
Feel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation, where the mind remains present while the body drifts into deep rest.
The sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful, dream-like state.
Perfect for unwinding, recharging, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.

Monthly Sound Bath
2026-02-22 18:00 - 19:00, 2026-03-29 18:00 - 19:00, 2026-04-26 18:00 - 19:00, 2026-05-31 18:00 - 19:00, 2026-06-28 18:00 - 19:00, 2026-07-26 18:00 - 19:00, 2026-08-30 18:00 - 19:00, 2026-09-27 18:00 - 19:00 and 3 more dates | Soul Sanctuary Yoga Studios, The Stable Yard Spetchley Park, Worcester, WR5 1RS, United Kingdom
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!

Private Corporate Booking
2026-02-26 12:30 - 13:00, 2026-10-29 12:30 - 13:00 | Worcestershire
A private meditation session for a corporate booking

Private Corporate Booking
2026-04-30 12:30 - 13:00, 2026-12-17 12:30 - 13:00 | Worcestershire
A private sound bath session for a corporate booking

Private Corporate Booking
2026-07-30 12:30 - 13:00 | Worcestershire
A private breathwork session for a corporate booking
