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X-WR-CALNAME:the tranquil mind
X-ORIGINAL-URL:https://thetranquilmind.com
X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20240921T150000
DTEND;TZID=Europe/London:20240921T160000
DTSTAMP:20260415T205801
CREATED:20240703T095807Z
LAST-MODIFIED:20240703T192447Z
UID:5338-1726930800-1726934400@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath-2/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T150000
DTEND;TZID=Europe/London:20240919T160000
DTSTAMP:20260415T205801
CREATED:20240703T095722Z
LAST-MODIFIED:20240703T192421Z
UID:5334-1726758000-1726761600@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T180000
DTEND;TZID=Europe/London:20240917T194500
DTSTAMP:20260415T205801
CREATED:20240703T091249Z
LAST-MODIFIED:20240725T101400Z
UID:5304-1726596000-1726602300@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240915T193000
DTEND;TZID=Europe/London:20240915T203000
DTSTAMP:20260415T205801
CREATED:20240722T105202Z
LAST-MODIFIED:20240722T105202Z
UID:5419-1726428600-1726432200@thetranquilmind.com
SUMMARY:Reflex Well-being Monthly Sound Bath
DESCRIPTION:A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior – Reflex
URL:https://thetranquilmind.com/event/reflex-well-being-monthly-sound-bath-2/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/IMG_5830-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240901T200000
DTEND;TZID=Europe/London:20240901T210000
DTSTAMP:20260415T205801
CREATED:20240729T124009Z
LAST-MODIFIED:20240729T134447Z
UID:5428-1725220800-1725224400@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-2/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240826T193000
DTEND;TZID=Europe/London:20240826T204500
DTSTAMP:20260415T205801
CREATED:20240703T092121Z
LAST-MODIFIED:20240729T134716Z
UID:5313-1724700600-1724705100@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-2/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240825T184500
DTEND;TZID=Europe/London:20240825T194500
DTSTAMP:20260415T205801
CREATED:20240703T090410Z
LAST-MODIFIED:20240703T191558Z
UID:5293-1724611500-1724615100@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-2/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240818T193000
DTEND;TZID=Europe/London:20240818T203000
DTSTAMP:20260415T205801
CREATED:20240722T105102Z
LAST-MODIFIED:20240722T105102Z
UID:5416-1724009400-1724013000@thetranquilmind.com
SUMMARY:Reflex Well-being Monthly Sound Bath
DESCRIPTION:A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior – Reflex
URL:https://thetranquilmind.com/event/reflex-well-being-monthly-sound-bath/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/IMG_5830-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240817T181500
DTEND;TZID=Europe/London:20240817T201500
DTSTAMP:20260415T205801
CREATED:20240729T124910Z
LAST-MODIFIED:20240730T122732Z
UID:5430-1723918500-1723925700@thetranquilmind.com
SUMMARY:Soul Sanctuary Yoga Studios Day Festival
DESCRIPTION:Join me and the other Soul Sanctuary Teachers for a day of Yoga in many of its flavours plus a breathwork session and sound bath to close. Choose one or both and Book a day pass for £20 and dip in and out on as many other sessions as you choose – remember to book them in the app though.
URL:https://thetranquilmind.com/event/soul-sanctuary-yoga-studios-day-festival/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork,Sound Bath
ATTACH;FMTTYPE=image/png:https://thetranquilmind.com/wp-content/uploads/2024/07/yoga-day.png
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240811T180000
DTEND;TZID=Europe/London:20240811T190000
DTSTAMP:20260415T205801
CREATED:20240802T073535Z
LAST-MODIFIED:20240802T073535Z
UID:5434-1723399200-1723402800@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240804T200000
DTEND;TZID=Europe/London:20240804T210000
DTSTAMP:20260415T205801
CREATED:20240703T094914Z
LAST-MODIFIED:20240729T134419Z
UID:5332-1722801600-1722805200@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-copy/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240729T193000
DTEND;TZID=Europe/London:20240729T204500
DTSTAMP:20260415T205801
CREATED:20240703T092008Z
LAST-MODIFIED:20240729T134544Z
UID:5309-1722281400-1722285900@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240728T184500
DTEND;TZID=Europe/London:20240728T194500
DTSTAMP:20260415T205801
CREATED:20240703T090237Z
LAST-MODIFIED:20240703T191517Z
UID:5290-1722192300-1722195900@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240721T193000
DTEND;TZID=Europe/London:20240721T203000
DTSTAMP:20260415T205801
CREATED:20240712T190428Z
LAST-MODIFIED:20240712T190428Z
UID:5412-1721590200-1721593800@thetranquilmind.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:A wonderfully relaxing sound bath on July’s Buck Moon at the new wellness venue in Stoke Prior – Reflex
URL:https://thetranquilmind.com/event/full-moon-sound-bath/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/F352FCDE-067F-4EC0-995F-38AD37D7E79D.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240707T200000
DTEND;TZID=Europe/London:20240707T210000
DTSTAMP:20260415T205801
CREATED:20240703T094659Z
LAST-MODIFIED:20240703T192052Z
UID:5327-1720382400-1720386000@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/848A7ED1-D39B-4F4F-9599-D51CD29175A0-scaled.jpeg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
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