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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20241215T180000
DTEND;TZID=Europe/London:20241215T190000
DTSTAMP:20260415T162035
CREATED:20241111T042504Z
LAST-MODIFIED:20241111T042504Z
UID:5920-1734285600-1734289200@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-4/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241208T150000
DTEND;TZID=Europe/London:20241208T163000
DTSTAMP:20260415T162035
CREATED:20240918T122450Z
LAST-MODIFIED:20240918T122450Z
UID:5788-1733670000-1733675400@thetranquilmind.com
SUMMARY:YTT End of Training Graduation Sound Bath
DESCRIPTION:Delivering a well deserved sound bath to all the wonderful new yoga teachers
URL:https://thetranquilmind.com/event/ytt-end-of-training-graduation-sound-bath/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241201T200000
DTEND;TZID=Europe/London:20241201T210000
DTSTAMP:20260415T162035
CREATED:20241203T153520Z
LAST-MODIFIED:20241203T153520Z
UID:5998-1733083200-1733086800@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-5/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241128
DTEND;VALUE=DATE:20241129
DTSTAMP:20260415T162035
CREATED:20240918T122219Z
LAST-MODIFIED:20240918T122219Z
UID:5786-1732752000-1732838399@thetranquilmind.com
SUMMARY:Private Booking - Meditation
DESCRIPTION:Delivering a meditation workshop and session for a corporate client
URL:https://thetranquilmind.com/event/private-booking-meditation/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/shutterstock_713195932-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T180000
DTEND;TZID=Europe/London:20241127T194500
DTSTAMP:20260415T162035
CREATED:20241015T191839Z
LAST-MODIFIED:20241015T191839Z
UID:5874-1732730400-1732736700@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath-3/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T193000
DTEND;TZID=Europe/London:20241125T204500
DTSTAMP:20260415T162035
CREATED:20240703T092337Z
LAST-MODIFIED:20240703T193002Z
UID:5321-1732563000-1732567500@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-6/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241124T184500
DTEND;TZID=Europe/London:20241124T194500
DTSTAMP:20260415T162035
CREATED:20240703T090601Z
LAST-MODIFIED:20240703T192935Z
UID:5300-1732473900-1732477500@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-4/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241117T180000
DTEND;TZID=Europe/London:20241117T190000
DTSTAMP:20260415T162035
CREATED:20241111T042354Z
LAST-MODIFIED:20241111T042354Z
UID:5918-1731866400-1731870000@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-3/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241108T150000
DTEND;TZID=Europe/London:20241108T160000
DTSTAMP:20260415T162035
CREATED:20241014T135407Z
LAST-MODIFIED:20241014T135407Z
UID:5872-1731078000-1731081600@thetranquilmind.com
SUMMARY:Private Sound Bath
DESCRIPTION:Private booking for winners of a charity auction prize\, delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/private-sound-bath/
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/848A7ED1-D39B-4F4F-9599-D51CD29175A0-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241103T200000
DTEND;TZID=Europe/London:20241103T210000
DTSTAMP:20260415T162035
CREATED:20241007T090119Z
LAST-MODIFIED:20241007T090119Z
UID:5854-1730664000-1730667600@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-4/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241028T193000
DTEND;TZID=Europe/London:20241028T204500
DTSTAMP:20260415T162035
CREATED:20240703T092222Z
LAST-MODIFIED:20240703T192913Z
UID:5317-1730143800-1730148300@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-4/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241027T184500
DTEND;TZID=Europe/London:20241027T194500
DTSTAMP:20260415T162035
CREATED:20240703T090524Z
LAST-MODIFIED:20240703T192854Z
UID:5298-1730054700-1730058300@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-3/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241027T160000
DTEND;TZID=Europe/London:20241027T163000
DTSTAMP:20260415T162035
CREATED:20241008T174835Z
LAST-MODIFIED:20241025T184827Z
UID:5868-1730044800-1730046600@thetranquilmind.com
SUMMARY:Deep Rest Meditation (Yoga Nidra)
DESCRIPTION:Experience the ultimate relaxation with Yoga Nidra\, also known as “yogic sleep”. This guided meditation gently leads you into a deep state of rest and awareness. Perfect for anyone seeking profound rejuvenation—no prior experience necessary – Room 2 \nJoin us at ‘The Zenergy Wellness Zone’. Reconnect With Your Inner Peace & Balance. \nImmerse yourself in a weekend dedicated to wellbeing at the Zenergy Wellness Zone as part of this year’s Creative Art Showcase 24. Running on Saturday October 26th and Sunday October 27th at Bromsgrove School Arena & Hospitality Suite (Worcester Road entrance) and enjoy activities designed to nurture and revitalise\, from mindful meditation to the healing power of crystals and nutrition workshops. \nTo avoid disappointment\, please book prior to the event as we can’t guarantee if there will be any remaining spaces on the day. If you are unable to attend\, we kindly ask you to cancel your space in advance via the Zenergy app or by logging into your Zenergy account HERE. \n*While tickets for our wellness sessions are free\, you are invited to purchase £2 tickets to the Creative Arts Showcase event beforehand here https.//www.ticketsource.co.uk/creative-art-showcase/creative-art-showcase-24/e-kollgm or on the day. \nPlease note – this event is at the guest location – Bromsgrove School not at the Zenergy studio. \nAddress: Bromsgrove School\, Worcester Rd\, Bromsgrove B61 7DU \nGoogle maps: https://maps.app.goo.gl/6ZBzevbAgryTSkRm6 \nPlease purchase tickets under individual accounts to secure a place.To add an additional person to your account:\n-Go to ‘Profile\, + add Relationship’\n-You can switch between accounts by clicking on ‘Profile’\, clicking on their name and booking them in!
URL:https://thetranquilmind.com/event/deep-rest-meditation-yoga-nidra/
LOCATION:Bromsgrove School\, Worcester Rd\, Bromsgrove\, B61 7DU
CATEGORIES:Events,Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/10/XOv.webp
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241027T141500
DTEND;TZID=Europe/London:20241027T144500
DTSTAMP:20260415T162035
CREATED:20241008T174634Z
LAST-MODIFIED:20241025T184730Z
UID:5866-1730038500-1730040300@thetranquilmind.com
SUMMARY:Meditation for Busy Minds: How to Make It Work for You- talk and Q&A
DESCRIPTION:Learn practical techniques that make meditation accessible\, no matter how active your mind is\, and discover how even a few minutes of mindfulness can transform your day – Room 1 \nJoin us at ‘The Zenergy Wellness Zone’. Reconnect With Your Inner Peace & Balance. \nImmerse yourself in a weekend dedicated to wellbeing at the Zenergy Wellness Zone as part of this year’s Creative Art Showcase 24. Running on Saturday October 26th and Sunday October 27th at Bromsgrove School Arena & Hospitality Suite (Worcester Road entrance) and enjoy activities designed to nurture and revitalise\, from mindful meditation to the healing power of crystals and nutrition workshops. \nTo avoid disappointment\, please book prior to the event as we can’t guarantee if there will be any remaining spaces on the day. If you are unable to attend\, we kindly ask you to cancel your space in advance via the Zenergy app or by logging into your Zenergy account HERE. \n*While tickets for our wellness sessions are free\, you are invited to purchase £2 tickets to the Creative Arts Showcase event beforehand here https.//www.ticketsource.co.uk/creative-art-showcase/creative-art-showcase-24/e-kollgm or on the day. \nPlease note – this event is at the guest location – Bromsgrove School not at the Zenergy studio. \nAddress: Bromsgrove School\, Worcester Rd\, Bromsgrove B61 7DU \nGoogle maps: https://maps.app.goo.gl/6ZBzevbAgryTSkRm6 \nPlease purchase tickets under individual accounts to secure a place.To add an additional person to your account:\n-Go to ‘Profile\, + add Relationship’\n-You can switch between accounts by clicking on ‘Profile’\, clicking on their name and booking them in!
URL:https://thetranquilmind.com/event/meditation-for-busy-minds-how-to-make-it-work-for-you-talk-and-qa-2/
LOCATION:Bromsgrove School\, Worcester Rd\, Bromsgrove\, B61 7DU
CATEGORIES:Events,Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/10/XOv.webp
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241026T111500
DTEND;TZID=Europe/London:20241026T114500
DTSTAMP:20260415T162035
CREATED:20241008T174345Z
LAST-MODIFIED:20241025T184656Z
UID:5862-1729941300-1729943100@thetranquilmind.com
SUMMARY:Meditation for Busy Minds: How to Make It Work for You- talk and Q&A
DESCRIPTION:Learn practical techniques that make meditation accessible\, no matter how active your mind is\, and discover how even a few minutes of mindfulness can transform your day – Room 1 \nJoin us at ‘The Zenergy Wellness Zone’. Reconnect With Your Inner Peace & Balance. \nImmerse yourself in a weekend dedicated to wellbeing at the Zenergy Wellness Zone as part of this year’s Creative Art Showcase 24. Running on Saturday October 26th and Sunday October 27th at Bromsgrove School Arena & Hospitality Suite (Worcester Road entrance) and enjoy activities designed to nurture and revitalise\, from mindful meditation to the healing power of crystals and nutrition workshops. \nTo avoid disappointment\, please book prior to the event as we can’t guarantee if there will be any remaining spaces on the day. If you are unable to attend\, we kindly ask you to cancel your space in advance via the Zenergy app or by logging into your Zenergy account HERE. \n*While tickets for our wellness sessions are free\, you are invited to purchase £2 tickets to the Creative Arts Showcase event beforehand here https.//www.ticketsource.co.uk/creative-art-showcase/creative-art-showcase-24/e-kollgm or on the day. \nPlease note – this event is at the guest location – Bromsgrove School not at the Zenergy studio. \nAddress: Bromsgrove School\, Worcester Rd\, Bromsgrove B61 7DU \nGoogle maps: https://maps.app.goo.gl/6ZBzevbAgryTSkRm6 \nPlease purchase tickets under individual accounts to secure a place.To add an additional person to your account:\n-Go to ‘Profile\, + add Relationship’\n-You can switch between accounts by clicking on ‘Profile’\, clicking on their name and booking them in!
URL:https://thetranquilmind.com/event/meditation-for-busy-minds-how-to-make-it-work-for-you-talk-and-qa/
LOCATION:Bromsgrove School\, Worcester Rd\, Bromsgrove\, B61 7DU
CATEGORIES:Events,Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/10/XOv.webp
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241026
DTEND;VALUE=DATE:20241027
DTSTAMP:20260415T162035
CREATED:20240703T102002Z
LAST-MODIFIED:20240703T192813Z
UID:5355-1729900800-1729987199@thetranquilmind.com
SUMMARY:Luxury Autumn Day Retreat Sound Bath
DESCRIPTION:This luxurious and nurturing day will consist of a peaceful and snuggly restorative yoga session\, a stretchy yoga flow\, meditation\, forest bathing and a firepit closing ceremony with a nourishing and restorative sound bath
URL:https://thetranquilmind.com/event/luxury-autumn-day-retreat-sound-bath/
LOCATION:Wootton Park\, Wootton Park\, Alcester Road\, Wootton Wawen\, Henley-in-Arden\, B95 6HJ\, United Kingdom
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2016/09/slide.jpg
ORGANIZER;CN="Jen - Serenity Yoga":MAILTO:serenity_yoga@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241020T180000
DTEND;TZID=Europe/London:20241020T190000
DTSTAMP:20260415T162035
CREATED:20241014T135142Z
LAST-MODIFIED:20241014T135142Z
UID:5870-1729447200-1729450800@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-2/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241018T150000
DTEND;TZID=Europe/London:20241018T160000
DTSTAMP:20260415T162035
CREATED:20240703T095858Z
LAST-MODIFIED:20240703T192740Z
UID:5340-1729263600-1729267200@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath-3/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241016T150000
DTEND;TZID=Europe/London:20241016T160000
DTSTAMP:20260415T162035
CREATED:20240918T121735Z
LAST-MODIFIED:20240918T121735Z
UID:5784-1729090800-1729094400@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath-4/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241014T180000
DTEND;TZID=Europe/London:20241014T203000
DTSTAMP:20260415T162035
CREATED:20240918T121511Z
LAST-MODIFIED:20240918T121812Z
UID:5782-1728928800-1728937800@thetranquilmind.com
SUMMARY:Breathwork AND Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a transformational breathwork session followed by a restorative sound bath finishing with a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/breathwork-and-candle-lit-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Breathwork,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241006T200000
DTEND;TZID=Europe/London:20241006T210000
DTSTAMP:20260415T162035
CREATED:20240902T174322Z
LAST-MODIFIED:20240902T174322Z
UID:5777-1728244800-1728248400@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-3/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241007
DTSTAMP:20260415T162035
CREATED:20240703T100609Z
LAST-MODIFIED:20240703T192713Z
UID:5346-1728000000-1728259199@thetranquilmind.com
SUMMARY:Women & Wildfire Retreat - Breathwork and Sound Bath
DESCRIPTION:Saturday – Wildfire: For the early risers we will begin the day with a sunrise walk n’ talk before digging in to a hearty breakfast. Self discovery & skills workshops will run throughout the morning as well as a powerful breathwork session with expert Ian Kershaw. \nSunday – Farewell: as our weekend draws to a close\, we will enjoy our final breakfast before coming together for a soundbath leaving us feeling wonderfully relaxed and rejuvenated.
URL:https://thetranquilmind.com/event/women-wildfire-retreat-breathwork-and-sound-bath/
LOCATION:Cotswold Woodland Glamping\, Aston Somerville Road Aston Somerville\, Broadway\, WR12 7JB\, United Kingdom
CATEGORIES:Breathwork,Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/09b02cbf-30ea-419e-ab2c-2b48fb11adc7.jpg
ORGANIZER;CN="Kate - Women & Wild":MAILTO:kate@womenandwild.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240930T193000
DTEND;TZID=Europe/London:20240930T204500
DTSTAMP:20260415T162035
CREATED:20240703T092154Z
LAST-MODIFIED:20240703T192648Z
UID:5315-1727724600-1727729100@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-3/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240929T184500
DTEND;TZID=Europe/London:20240929T194500
DTSTAMP:20260415T162035
CREATED:20240703T090439Z
LAST-MODIFIED:20240703T192511Z
UID:5295-1727635500-1727639100@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-copy/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T190000
DTEND;TZID=Europe/London:20240924T210000
DTSTAMP:20260415T162035
CREATED:20240815T172601Z
LAST-MODIFIED:20240815T172601Z
UID:5745-1727204400-1727211600@thetranquilmind.com
SUMMARY:Reflex Mindfulness Well-being Program - #1 of 8
DESCRIPTION:Session 1 of the 8 session mindfulness well-being program
URL:https://thetranquilmind.com/event/reflex-mindfulness-well-being-program-1-of-8/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/framed-5.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T180000
DTEND;TZID=Europe/London:20240923T194500
DTSTAMP:20260415T162035
CREATED:20240703T091426Z
LAST-MODIFIED:20240703T192347Z
UID:5307-1727114400-1727120700@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath-2/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240921T150000
DTEND;TZID=Europe/London:20240921T160000
DTSTAMP:20260415T162035
CREATED:20240703T095807Z
LAST-MODIFIED:20240703T192447Z
UID:5338-1726930800-1726934400@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath-2/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240919T150000
DTEND;TZID=Europe/London:20240919T160000
DTSTAMP:20260415T162035
CREATED:20240703T095722Z
LAST-MODIFIED:20240703T192421Z
UID:5334-1726758000-1726761600@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240917T180000
DTEND;TZID=Europe/London:20240917T194500
DTSTAMP:20260415T162035
CREATED:20240703T091249Z
LAST-MODIFIED:20240725T101400Z
UID:5304-1726596000-1726602300@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240915T193000
DTEND;TZID=Europe/London:20240915T203000
DTSTAMP:20260415T162035
CREATED:20240722T105202Z
LAST-MODIFIED:20240722T105202Z
UID:5419-1726428600-1726432200@thetranquilmind.com
SUMMARY:Reflex Well-being Monthly Sound Bath
DESCRIPTION:A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior – Reflex
URL:https://thetranquilmind.com/event/reflex-well-being-monthly-sound-bath-2/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/IMG_5830-scaled.jpeg
END:VEVENT
END:VCALENDAR