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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20240901T200000
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DTSTAMP:20260521T202340
CREATED:20240729T124009Z
LAST-MODIFIED:20240729T134447Z
UID:5428-1725220800-1725224400@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-2/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240915T193000
DTEND;TZID=Europe/London:20240915T203000
DTSTAMP:20260521T202340
CREATED:20240722T105202Z
LAST-MODIFIED:20240722T105202Z
UID:5419-1726428600-1726432200@thetranquilmind.com
SUMMARY:Reflex Well-being Monthly Sound Bath
DESCRIPTION:A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior – Reflex
URL:https://thetranquilmind.com/event/reflex-well-being-monthly-sound-bath-2/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/IMG_5830-scaled.jpeg
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DTSTART;TZID=Europe/London:20240917T180000
DTEND;TZID=Europe/London:20240917T194500
DTSTAMP:20260521T202340
CREATED:20240703T091249Z
LAST-MODIFIED:20240725T101400Z
UID:5304-1726596000-1726602300@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
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DTSTART;TZID=Europe/London:20240919T150000
DTEND;TZID=Europe/London:20240919T160000
DTSTAMP:20260521T202340
CREATED:20240703T095722Z
LAST-MODIFIED:20240703T192421Z
UID:5334-1726758000-1726761600@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240921T150000
DTEND;TZID=Europe/London:20240921T160000
DTSTAMP:20260521T202340
CREATED:20240703T095807Z
LAST-MODIFIED:20240703T192447Z
UID:5338-1726930800-1726934400@thetranquilmind.com
SUMMARY:Retreat Sound Bath
DESCRIPTION:Delivering a restorative sound bath to round off a day long retreat.
URL:https://thetranquilmind.com/event/retreat-sound-bath-2/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/B0B84DEA-22D0-46C0-81F3-62BDD238C4FE.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240923T180000
DTEND;TZID=Europe/London:20240923T194500
DTSTAMP:20260521T202340
CREATED:20240703T091426Z
LAST-MODIFIED:20240703T192347Z
UID:5307-1727114400-1727120700@thetranquilmind.com
SUMMARY:Candle Lit Sound Bath
DESCRIPTION:Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ’s are optional!
URL:https://thetranquilmind.com/event/candle-lit-sound-bath-2/
LOCATION:Eden Yoga Studio\, Eden Yoga Studio\, Lineholt Ln\,\, Droitwich\, WR9 0JX\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D191133B-40B4-40F5-B5E5-48B83A126FC7.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240924T190000
DTEND;TZID=Europe/London:20240924T210000
DTSTAMP:20260521T202340
CREATED:20240815T172601Z
LAST-MODIFIED:20240815T172601Z
UID:5745-1727204400-1727211600@thetranquilmind.com
SUMMARY:Reflex Mindfulness Well-being Program - #1 of 8
DESCRIPTION:Session 1 of the 8 session mindfulness well-being program
URL:https://thetranquilmind.com/event/reflex-mindfulness-well-being-program-1-of-8/
LOCATION:Reflex\, Unit 34\, GreenBox\, Westonhall Rd\,\, Stoke Prior\, Bromsgrove\, B60 4AL
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/framed-5.webp
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240929T184500
DTEND;TZID=Europe/London:20240929T194500
DTSTAMP:20260521T202340
CREATED:20240703T090439Z
LAST-MODIFIED:20240703T192511Z
UID:5295-1727635500-1727639100@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-copy/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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DTSTART;TZID=Europe/London:20240930T193000
DTEND;TZID=Europe/London:20240930T204500
DTSTAMP:20260521T202340
CREATED:20240703T092154Z
LAST-MODIFIED:20240703T192648Z
UID:5315-1727724600-1727729100@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-3/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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