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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20241201T200000
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DTSTAMP:20260521T160206
CREATED:20241203T153520Z
LAST-MODIFIED:20241203T153520Z
UID:5998-1733083200-1733086800@thetranquilmind.com
SUMMARY:Self Care Sunday Sound Bath
DESCRIPTION:Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety\, improve sleep quality\, and increased focus and clarity.
URL:https://thetranquilmind.com/event/self-care-sunday-sound-bath-5/
LOCATION:Studio Three\, Unit 1D\, Checketts Lane Industrial Estate\, Worcester\, WR3 7JW\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/Image.jpg
ORGANIZER;CN="Gem Neath":MAILTO:contactstudiothree@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241208T150000
DTEND;TZID=Europe/London:20241208T163000
DTSTAMP:20260521T160206
CREATED:20240918T122450Z
LAST-MODIFIED:20240918T122450Z
UID:5788-1733670000-1733675400@thetranquilmind.com
SUMMARY:YTT End of Training Graduation Sound Bath
DESCRIPTION:Delivering a well deserved sound bath to all the wonderful new yoga teachers
URL:https://thetranquilmind.com/event/ytt-end-of-training-graduation-sound-bath/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241215T180000
DTEND;TZID=Europe/London:20241215T190000
DTSTAMP:20260521T160206
CREATED:20241111T042504Z
LAST-MODIFIED:20241111T042504Z
UID:5920-1734285600-1734289200@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-4/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241219
DTEND;VALUE=DATE:20241220
DTSTAMP:20260521T160206
CREATED:20240918T122654Z
LAST-MODIFIED:20240918T122654Z
UID:5790-1734566400-1734652799@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private sound bath for a corporate client’s employees
URL:https://thetranquilmind.com/event/private-booking-sound-bath/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241222T150000
DTEND;TZID=Europe/London:20241222T190000
DTSTAMP:20260521T160206
CREATED:20241101T132155Z
LAST-MODIFIED:20241101T132155Z
UID:5908-1734879600-1734894000@thetranquilmind.com
SUMMARY:Winter Solstice
DESCRIPTION:as the winter solstice approaches\, we invite you to join us in honouring this ancient and transformative time of year.\nthe winter solstice\, the longest night and shortest day\, is a turning point – a time to pause\, reflect\, and embrace the quiet gifts of winter. traditionally celebrated as a time of rest\, reflection\, and renewal\, the solstice invites us to honour the cycle of darkness and light\, welcoming the gradual return of the sun’s warmth and energy.\n\nour winter solstice event begins with an introspective journey into slow flow yoga\, guiding you to connect with your body as we prepare to move gently through the season’s darkest night. we will then ease into a nourishing combination of yin and restorative yoga\, each posture offering you the opportunity to settle deeper into stillness. afterward\, we’ll transition into a long and dreamy yoga nidra\, supported by meditation and shavasana\, inviting you into a state of restful awareness.\n\nfollowing our movement practice\, we will pause to enjoy warm drinks and festive cakes together\, cultivating warmth and connection.\n\nwe will then gather for a guided visualisation and intention-setting ritual\, harnessing the energy of new beginnings as we welcome the return of light. the evening will close with a powerful sound bath\, as the harmonising tones of the gong and crystal bowls wash over us\, helping to integrate and ground our intentions for the season ahead.\njoin us for this sacred celebration\, allowing yourself to embrace the deep rest of winter and set intentions for the light-filled days to come. we look forward to sharing this journey with you.
URL:https://thetranquilmind.com/event/winter-solstice/
LOCATION:Yahra\, Orchard House\, Evesham Rd\,\, Broadway\, WR12 7HU
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/11/DF5329FE-378E-4AE7-B6A9-5B85DF8703F5.webp
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DTSTART;TZID=Europe/London:20241229T184500
DTEND;TZID=Europe/London:20241229T194500
DTSTAMP:20260521T160206
CREATED:20240703T090640Z
LAST-MODIFIED:20240703T193034Z
UID:5302-1735497900-1735501500@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-5/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241230T193000
DTEND;TZID=Europe/London:20241230T204500
DTSTAMP:20260521T160206
CREATED:20240703T092243Z
LAST-MODIFIED:20240703T193052Z
UID:5319-1735587000-1735591500@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:A year of therapy in 60 minutes! \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-5/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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