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DTSTART;TZID=Europe/London:20250108T150000
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DTSTAMP:20260521T202853
CREATED:20241217T144105Z
LAST-MODIFIED:20241217T144105Z
UID:6008-1736348400-1736352000@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private sound bath for the start of a new term
URL:https://thetranquilmind.com/event/private-booking-sound-bath-3/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250112
DTEND;VALUE=DATE:20250113
DTSTAMP:20260521T202853
CREATED:20241203T170713Z
LAST-MODIFIED:20241203T170713Z
UID:6004-1736640000-1736726399@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private group sound bath following a Yin Yoga Session
URL:https://thetranquilmind.com/event/private-booking-sound-bath-2/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
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DTSTART;TZID=Europe/London:20250119T180000
DTEND;TZID=Europe/London:20250119T190000
DTSTAMP:20260521T202853
CREATED:20241118T153015Z
LAST-MODIFIED:20241118T153015Z
UID:5956-1737309600-1737313200@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-5/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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DTSTART;TZID=Europe/London:20250126T184500
DTEND;TZID=Europe/London:20250126T194500
DTSTAMP:20260521T202853
CREATED:20241025T140455Z
LAST-MODIFIED:20241025T140455Z
UID:5890-1737917100-1737920700@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-6/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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DTSTART;TZID=Europe/London:20250127T193000
DTEND;TZID=Europe/London:20250127T204500
DTSTAMP:20260521T202853
CREATED:20241025T135353Z
LAST-MODIFIED:20241025T135909Z
UID:5877-1738006200-1738010700@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:“A year of therapy in 60 minutes!” \nA phrase shared with me from other participants in my conscious connected breathwork sessions. \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-7/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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