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X-WR-CALNAME:the tranquil mind
X-ORIGINAL-URL:https://thetranquilmind.com
X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20250511T113000
DTEND;TZID=Europe/London:20250511T123000
DTSTAMP:20260521T112502
CREATED:20250429T155732Z
LAST-MODIFIED:20250429T155732Z
UID:6250-1746963000-1746966600@thetranquilmind.com
SUMMARY:Private Group Sound Bath
DESCRIPTION:Private Group booking sound bath following a restorative yoga session.
URL:https://thetranquilmind.com/event/private-group-sound-bath/
LOCATION:Yahra\, Orchard House\, Evesham Rd\,\, Broadway\, WR12 7HU
CATEGORIES:Events,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/11/DF5329FE-378E-4AE7-B6A9-5B85DF8703F5.webp
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250518T180000
DTEND;TZID=Europe/London:20250518T190000
DTSTAMP:20260521T112502
CREATED:20250201T191048Z
LAST-MODIFIED:20250201T191048Z
UID:6143-1747591200-1747594800@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-9/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250524T173000
DTEND;TZID=Europe/London:20250524T190000
DTSTAMP:20260521T112502
CREATED:20241025T141954Z
LAST-MODIFIED:20241025T141954Z
UID:5902-1748107800-1748113200@thetranquilmind.com
SUMMARY:Retreat Sound Bath - Balance By Belle
DESCRIPTION:Belle is holding a wonderful Wellness Weekend filled with everything you need to nourish your mind body and soul. \nOn Saturday evening\, before dinner\, there will be a relaxing and restorative sound bath. Checkout the link below for full details of this “ultimate wellness weekend”.
URL:https://thetranquilmind.com/event/retreat-sound-bath-balance-by-belle/
LOCATION:Cotswold Park Barns\, Woodmancote\, Cirencester\,\, GL7 7EL
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/10/Screenshot-2024-10-25-at-15.15.41.webp
ORGANIZER;CN="Belle Parish":MAILTO:hello@balancebybelle.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250525T184500
DTEND;TZID=Europe/London:20250525T194500
DTSTAMP:20260521T112502
CREATED:20241025T140709Z
LAST-MODIFIED:20241025T140715Z
UID:5898-1748198700-1748202300@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-10/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250526T193000
DTEND;TZID=Europe/London:20250526T204500
DTSTAMP:20260521T112502
CREATED:20241025T140316Z
LAST-MODIFIED:20241025T140316Z
UID:5886-1748287800-1748292300@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:“A year of therapy in 60 minutes!” \nA phrase shared with me from other participants in my conscious connected breathwork sessions. \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-11/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250528T190000
DTEND;TZID=Europe/London:20250528T203000
DTSTAMP:20260521T112502
CREATED:20250102T165252Z
LAST-MODIFIED:20250429T161651Z
UID:6086-1748458800-1748464200@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey\, enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself\, this session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-3/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
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