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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20250705T150000
DTEND;TZID=Europe/London:20250705T163000
DTSTAMP:20260521T094729
CREATED:20250623T172513Z
LAST-MODIFIED:20250623T172513Z
UID:6286-1751727600-1751733000@thetranquilmind.com
SUMMARY:YTT End of Training Graduation Sound Bath
DESCRIPTION:Delivering a well deserved sound bath to all the wonderful new yoga teachers
URL:https://thetranquilmind.com/event/ytt-end-of-training-graduation-sound-bath-2/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/11/IMG_4131-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T100000
DTEND;TZID=Europe/London:20250706T170000
DTSTAMP:20260521T094729
CREATED:20250623T173207Z
LAST-MODIFIED:20250623T173207Z
UID:6288-1751796000-1751821200@thetranquilmind.com
SUMMARY:Retreat Day
DESCRIPTION:Are you needing some well deserved time-out to relax and treat yourself? Struggling with daily stresses? Feeling overwhelmed\, frazzled or anxious? \nSuffering from a lack of confidence or feel you’ve lost your passion and purpose? \nAre you feeling blocked from fully living and enjoying your life? \nDo you long to fulfil your full potential but suffer from limiting beliefs or fears that stop you from thriving and living the life you want and deserve? \nPerhaps you just want a relaxing few days to pamper and re-set yourself? \nEscape the hustle and bustle of everyday life and immerse yourself in the tranquillity of nature. Relax and unwind with the power of breathwork\, yoga\, sound healing and meditation. Embark on a journey of self discovery and rejuvenation to unlock the secrets of cultivating your best mindset.
URL:https://thetranquilmind.com/event/retreat-day/
LOCATION:The Firs Hanbury\, The Firs Farm\, Hanbury Road\, Stocke Prior\, Worcestershire\, B60 4AR
CATEGORIES:Retreats,Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/06/Image-1-scaled.jpg
ORGANIZER;CN="The Firs Hanbury":MAILTO:info@thefirsretreats.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250713T140000
DTEND;TZID=Europe/London:20250713T160000
DTSTAMP:20260521T094729
CREATED:20250707T211307Z
LAST-MODIFIED:20250707T211307Z
UID:6304-1752415200-1752422400@thetranquilmind.com
SUMMARY:Forest Bathing Case Study Session
DESCRIPTION:Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience plus the training from TFBI and I will benefit from your feedback as a participant.
URL:https://thetranquilmind.com/event/forest-bathing-case-study-session/
LOCATION:Worcester Woods Country Park\, Wildwood Dr\,\, Worcester\, WR5 2LG
CATEGORIES:Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/07/IMG_0733-scaled.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250716T190000
DTEND;TZID=Europe/London:20250716T203000
DTSTAMP:20260521T094729
CREATED:20250102T165402Z
LAST-MODIFIED:20250429T161602Z
UID:6090-1752692400-1752697800@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey\, enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself\, this session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-5/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2025/02/459199C2-2347-4B6D-B135-AA8FADDA2597_1_102_o.jpeg
ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T180000
DTEND;TZID=Europe/London:20250720T190000
DTSTAMP:20260521T094729
CREATED:20250201T191235Z
LAST-MODIFIED:20250201T191235Z
UID:6147-1753034400-1753038000@thetranquilmind.com
SUMMARY:Restore and Rebalance Sound Bath
DESCRIPTION:Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath\, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body\, mind\, and spirit by soothing the nervous system and bringing you to a state of balance and support. It’s an ideal way to conclude your week\, reset over the weekend\, and step into a new week feeling energised and positive.
URL:https://thetranquilmind.com/event/restore-and-rebalance-sound-bath-11/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/08/Image-4-e1728913874236.jpg
ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250724T190000
DTEND;TZID=Europe/London:20250724T210000
DTSTAMP:20260521T094729
CREATED:20250726T071319Z
LAST-MODIFIED:20250726T071319Z
UID:6388-1753383600-1753390800@thetranquilmind.com
SUMMARY:Private Booking - Breathwork
DESCRIPTION:Delivering a private breathwork session
URL:https://thetranquilmind.com/event/private-booking-breathwork/
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://thetranquilmind.com/wp-content/uploads/2024/08/framed-7.webp
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250725T180000
DTEND;TZID=Europe/London:20250725T193000
DTSTAMP:20260521T094729
CREATED:20250708T123121Z
LAST-MODIFIED:20250708T123121Z
UID:6323-1753466400-1753471800@thetranquilmind.com
SUMMARY:Private Booking - Sound Bath
DESCRIPTION:Delivering a private group sound bath.
URL:https://thetranquilmind.com/event/private-booking-sound-bath-6/
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_0416-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250727T184500
DTEND;TZID=Europe/London:20250727T194500
DTSTAMP:20260521T094729
CREATED:20250501T204327Z
LAST-MODIFIED:20250501T204327Z
UID:6260-1753641900-1753645500@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. Then\, bringing theory to practice\, Ian’s truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-11/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2022/10/IMG_4386-scaled.jpeg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250728T193000
DTEND;TZID=Europe/London:20250728T204500
DTSTAMP:20260521T094729
CREATED:20250501T204956Z
LAST-MODIFIED:20250501T204956Z
UID:6272-1753731000-1753735500@thetranquilmind.com
SUMMARY:Monthly Conscious Connected Breathwork
DESCRIPTION:“A year of therapy in 60 minutes!” \nA phrase shared with me from other participants in my conscious connected breathwork sessions. \nBreathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique\, relieving tension and stress. Through this circular\, conscious connected breathing process\, through the mouth only\, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process\, making you feel fully alive and free. A safe space is created where you will be invited to work with internal challenges and obstacles in a way that would enable healing and transformation to take place. As the session reaches its end\, many individuals find they are presented with solutions or answers to their existing problems\, release past traumas or generally feel lighter and less troubled. When the person is completely immersed in the Breathwork experience\, they feel like the breath is breathing them instead of vice versa. This type of breathwork practice is not advised for anyone with a history of heart/cardio vascular conditions\, epilepsy\, uncontrolled high blood pressure\, glaucoma\, pregnancy (without seeking prior clearance from your medical team)\, Bipolar disorder or schizophrenia.
URL:https://thetranquilmind.com/event/monthly-conscious-connected-breathwork-13/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://thetranquilmind.com/wp-content/uploads/2024/07/D441EE2E-5742-4577-9473-DFE572A9EDFF.jpg
ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
END:VEVENT
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