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X-WR-CALDESC:Events for the tranquil mind
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DTSTART;TZID=Europe/London:20260208T123000
DTEND;TZID=Europe/London:20260208T160000
DTSTAMP:20260521T044240
CREATED:20260123T111651Z
LAST-MODIFIED:20260123T111651Z
UID:6855-1770553800-1770566400@thetranquilmind.com
SUMMARY:Let Go Within: Conscious Connected Breathwork & Restorative Healing
DESCRIPTION:Take a powerful pause and journey inward with this deeply healing 3.5-hour workshop combining Journalling\, Conscious Connected Breathwork\, Sound Bath\, and Yoga Nidra. \nThis experience is designed to support letting go and healing from within – releasing stored tension\, emotional weight\, and subconscious patterns that no longer serve you. Through Guided Journalling\,Conscious Connected Breathwork\, you’ll be gently guided to clear layers of frustration\, grief\, pain\, guilt\, and stress from the body – without the need to talk or analyse. \nWe’ll weave in the gentle wisdom of Ho’oponopono\, the Hawaiian practice of forgiveness and release\, allowing you to soften\, make peace\, and come home to yourself. \nFollowing breathwork\, you’ll be invited to rest\, reflect and integrate with tea\, refreshments and cake\, before sinking into a deeply calming guided Yoga Nidra and Sound Bath – supporting nervous system regulation\, deep rest\, and emotional restoration. \nThis workshop is suitable for both beginners and those experienced in breathwork. You’ll leave feeling lighter\, clearer\, and more connected to yourself. \nPlease bring a journal and pen.
URL:https://thetranquilmind.com/event/let-go-within-conscious-connected-breathwork-restorative-healing/
LOCATION:Zenergy Wellness\, 72 Birmingham Rd\,\, Bromsgrove\, B61 0DD\, United Kingdom
CATEGORIES:Breathwork,Events,Sound Bath,Workshops
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ORGANIZER;CN="Sara Jones":MAILTO:info@zenergywellness.co.uk
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DTSTART;TZID=Europe/London:20260218T190000
DTEND;TZID=Europe/London:20260218T203000
DTSTAMP:20260521T044240
CREATED:20251123T201007Z
LAST-MODIFIED:20251123T201007Z
UID:6710-1771441200-1771446600@thetranquilmind.com
SUMMARY:Sound Asleep - Rest\, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
DESCRIPTION:For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest\, Relax\, and Restore at The Fold.  \nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath. \nFeel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nThe sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful\, dream-like state. \nPerfect for unwinding\, recharging\, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.
URL:https://thetranquilmind.com/event/sound-asleep-rest-relax-and-restore-your-90-minute-guided-nidra-and-sound-bath-experience-26-2/
LOCATION:The Fold\, The Fold - Carthouse\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Ian Kershaw":MAILTO:mail@iankershaw.com
END:VEVENT
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DTSTART;TZID=Europe/London:20260222T180000
DTEND;TZID=Europe/London:20260222T190000
DTSTAMP:20260521T044240
CREATED:20251123T194819Z
LAST-MODIFIED:20251123T194819Z
UID:6684-1771783200-1771786800@thetranquilmind.com
SUMMARY:Monthly Sound Bath
DESCRIPTION:Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong\, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge\, enjoy & prepare to feel totally restored!
URL:https://thetranquilmind.com/event/monthly-sound-bath-16-2/
LOCATION:Soul Sanctuary Yoga Studios\, The Stable Yard Spetchley Park\, Worcester\, WR5 1RS\, United Kingdom
CATEGORIES:Sound Bath
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ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260226T123000
DTEND;TZID=Europe/London:20260226T130000
DTSTAMP:20260521T044240
CREATED:20260123T113715Z
LAST-MODIFIED:20260123T113715Z
UID:6857-1772109000-1772110800@thetranquilmind.com
SUMMARY:Private Corporate Booking
DESCRIPTION:A private meditation session for a corporate booking
URL:https://thetranquilmind.com/event/private-corporate-booking/
CATEGORIES:Events
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ORGANIZER;CN="Laura Clayton":MAILTO:info@soulsanctuarystudios.com
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