Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ's are optional!
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
Delivering a well deserved sound bath to all the wonderful new yoga teachers
Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and …
as the winter solstice approaches, we invite you to join us in honouring this ancient and transformative time of year. the winter solstice, the longest night and shortest day, is a turning point - a time to pause, reflect, and embrace the quiet gifts of winter. traditionally celebrated as a time of rest, reflection, and …
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a …
