Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply …
