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Spetchley Festival of Trees - I will be on hand to chat about forest bathing plus I will be giving a short talk on "the healing power of trees" A […]
£10
35 events found.
Events
Calendar of Events
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 Ready to swap screen time for "green time"? Take part in a 2-hour Forest Bathing experience at Croome, based in the Arboretum. Led by Ian Kershaw, a qualified Forest Bathing Guide with 10+ years of experience in offering wellbeing practices , the session will begin with a slow-paced, guided journey through the outdoors, learning techniques […]
£25 |
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 We are preparing your TREAT for after what can feel like the chaos of the Summer.The holidays are over.The Children back at SchoolThe routines return.Now it's your turn.Join us on […] |
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 Join me for this 2 hour, super relaxing September forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute. Bookings and payment are […]
£25 |
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Featured
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Featured
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
£20 |
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 🌿 Re-Set. Re-Charge. Re-Energise. A Transformational Wellness Retreat Step away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside […]
£130 |
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 ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation to rest at the threshold between waking and dreaming, and weaves into it the living wisdom of the natural world. Where yoga nidra turns the […]
£20
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 Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
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 Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, these sessions invite you to simply lie back and relax to the resonant tones of gongs, singing bowls, and other healing instruments. There is nothing […]
£25 |
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 Take a powerful pause and journey inward with this deeply healing 4-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting […]
£55 |