Forest Bathing
Be Among the First to Experience Forest Bathing + in Worcester
Join Our Exclusive Practice Session Program - Limited to Just 6-10 Participants per session until December this year
These sessions have now concluded. Details for public sessions coming soon.
Are you ready to discover the transformative power of Forest Bathing while contributing to my learning as I conclude my training?
I’m Ian Kershaw, founder of The Tranquil Mind, and after over a decade of guiding clients through sound baths and meditation, I’m expanding into the Japanese practice of Forest Bathing (Shinrin-yoku) with the additional enhancements provided from the research and developments by The Forest Bathing Institute – termed Forest Bathing+ .
This is your chance to experience this powerful wellbeing modality completely FREE while helping me build my certification practice session portfolio.
What You’ll Experience in Your 2-3 Hour Forest Bathing Session
Expert guidance combining my years of meditation and sound bath experience with cutting-edge training from The Forest Bathing Institute
Immersive nature connection in the beautiful Worcester Woods Country Park
Deep relaxation and stress relief through mindful forest immersion techniques
Reduced anxiety and improved mental clarity using evidence-based nature connection practices
A unique wellness experience that goes far beyond a simple nature walk
Why This Opportunity is Special
As I complete my Guide certification (alongside my Mental Health First Aid and Outdoor First Aid qualifications, also gained this year), I’m seeking 6-10 dedicated participants to join my practice session program for each session.
You’ll receive:
- Completely FREE 2-3 hour Forest Bathing sessions
- Personalised attention in small, intimate groups
- The expertise of someone who has guided notable clients, including Tamzin Outhwaite, Kate Thornton, Lisa Snowdon, and Melanie Blatt
- Professional aftercare guidance to extend your benefits
- The satisfaction of contributing to the success of my training
Perfect For You If…
- You’re dealing with stress, anxiety, or feeling overwhelmed
- You want to try something new for your mental wellbeing
- You love nature but want to deepen your connection
- You’re curious about Japanese wellness practices
- You want to support local wellness innovation
What Makes This Different
This isn’t just a walk in the woods. You’ll experience the authentic Japanese practice of Shinrin-yoku plus the enhancements offered by The Forest Bathing Institute, guided by someone with:
- 10+ years of meditation and sound therapy experience
- Professional training from The Forest Bathing Institute
- Proven track record helping clients reduce stress and improve sleep
- Full insurance coverage and first aid certification
Limited Spaces Available
