Return to Wholeness- A Journey to Inner Freedom-  An Empowering Day Retreat

Ian from The Tranquil Mind and Jen from Serenity Swan Yoga are delighted to bring you details of our upcoming day retreat. Join us for a day of self-discovery and renewal where you will be invited to release limiting beliefs and rediscover your innate wisdom through a carefully crafted blend of restorative practices.

This transformative day retreat weaves together three powerful modalities-

• Soothing yoga practices that invite deep relaxation and physical renewal
• A healing sound bath- an immersive sound experience using crystal bowls and gongs
• Belief transformational work- Guided practices to identify and release limiting thought patterns that no longer serve you.

Whether you’re seeking a profound day of rest and relaxation, are curious about the nurturing power of sound healing or are seeking a deeper connection and understanding of yourself, this carefully crafted day retreat will be just what you’re looking for, providing the ultimate act of self care for your body, heart and soul.

Lunch and refreshments included.