Reflex Mindfulness Well-being Program – #1 of 8
Reflex Unit 34, GreenBox, Westonhall Rd,, Stoke Prior, BromsgroveSession 1 of the 8 session mindfulness well-being program
£129
Session 1 of the 8 session mindfulness well-being program
Learn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy …
Continue reading "Meditation for Busy Minds: How to Make It Work for You- talk and Q&A"
Learn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy …
Continue reading "Meditation for Busy Minds: How to Make It Work for You- talk and Q&A"
Experience the ultimate relaxation with Yoga Nidra, also known as “yogic sleep”. This guided meditation gently leads you into a deep state of rest and awareness. Perfect for anyone seeking profound rejuvenation—no prior experience necessary - Room 2 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a …
Delivering a meditation workshop and session for a corporate client
Return to Wholeness- A Journey to Inner Freedom- An Empowering Day Retreat Ian from The Tranquil Mind and Jen from Serenity Swan Yoga are delighted to bring you details of our upcoming day retreat. Join us for a day of self-discovery and renewal where you will be invited to release limiting beliefs and rediscover your …
Continue reading "Return to Wholeness: Empowering Day Retreat"
