Reflex Mindfulness Well-being Program – #1 of 8
Session 1 of the 8 session mindfulness well-being program
£129
Events
8 events found.
Workshops
Events
Reflex Unit 34, GreenBox, Westonhall Rd,, Stoke Prior, Bromsgrove
Meditation for Busy Minds: How to Make It Work for You- talk and Q&A
Bromsgrove School Worcester Rd, BromsgroveLearn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy […]
FreeMeditation for Busy Minds: How to Make It Work for You- talk and Q&A
Bromsgrove School Worcester Rd, BromsgroveLearn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy […]
FreeDeep Rest Meditation (Yoga Nidra)
Bromsgrove School Worcester Rd, BromsgroveExperience the ultimate relaxation with Yoga Nidra, also known as “yogic sleep”. This guided meditation gently leads you into a deep state of rest and awareness. Perfect for anyone seeking profound rejuvenation—no prior experience necessary - Room 2 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a […]
Free
Private Booking – Meditation
Delivering a meditation workshop and session for a corporate client
Return to Wholeness: Empowering Day Retreat
Belbroughton Church Hall Church Road,, Belbroughton, WorcestershireReturn to Wholeness- A Journey to Inner Freedom- An Empowering Day Retreat Ian from The Tranquil Mind and Jen from Serenity Swan Yoga are delighted to bring you details of our upcoming day retreat. Join us for a day of self-discovery and renewal where you will be invited to release limiting beliefs and rediscover your […]
£99Men-ditation™: Reset & Recharge Day Retreat
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomTake a break from the demands of daily life and reconnect with your energy, focus and sense of purpose at our Men’s Day Retreat – a relaxed and empowering afternoon just for men. Held in the peaceful setting of Zenergy Wellness, this 5-hour retreat is designed to help you reset physically, mentally and emotionally through […]
£129
Whole Again: A Soulful Reset for the Mind, Body & Spirit
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomJoin Sara and Ian for a beautifully curated day of reconnection, rest, and release. Whole Again is a nurturing one-day retreat designed to help you gently peel back the layers of stress, self-doubt, and limitation - and return to the truth of who you are. This is for you if you're ready to break free […]
£99
