For those seeking a Worcester Sound Bath – Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. 

This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath.

Feel physically rejuvenated and mentally calm. You will be gently guided into a state of alert relaxation, where the mind remains present while the body drifts into deep rest.

The sound bath will further enhance this journey. Enveloping you in waves of harmonious vibrations that lull you into a blissful, dream-like state.

Perfect for unwinding, recharging, and reconnecting with yourself. This Worcester Sound Bath and Nidra session is a gift of serenity you truly deserve.