Join Sara and Ian for a beautifully curated day of reconnection, rest, and release. Whole Again is a nurturing one-day retreat designed to help you gently peel back the layers of stress, self-doubt, and limitation – and return to the truth of who you are.

This is for you if you’re ready to break free from self-doubt, release the beliefs that are holding you back, and take courageous steps towards your highest potential.

Your day will include:

– Uplifting morning yoga to awaken the body
– A powerful workshop on overcoming self-limiting beliefs
– A wholesome, nourishing lunch shared in good company
– Guided journaling to connect with your inner wisdom
– Restorative yin yoga to soothe and ground, suitable for all levels
– Tea, cake and heartfelt connection
– Open Q&A and soulful conversation
– A deeply relaxing sound bath to complete your journey

Leave feeling lighter, clearer, and more aligned – ready to rise into your full potential.