Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomA year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …