Monthly Conscious Connected Breathwork

Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …

Women & Wildfire Retreat – Breathwork and Sound Bath

Cotswold Woodland Glamping Aston Somerville Road Aston Somerville, Broadway, United Kingdom

Saturday - Wildfire: For the early risers we will begin the day with a sunrise walk n’ talk before digging in to a hearty breakfast. Self discovery & skills workshops will run throughout the morning as well as a powerful breathwork session with expert Ian Kershaw. Sunday - Farewell: as our weekend draws to a …

£540

Self Care Sunday Sound Bath

Studio Three Unit 1D, Checketts Lane Industrial Estate, Worcester, United Kingdom

Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.

£15

Breathwork AND Candle Lit Sound Bath

Eden Yoga Studio Eden Yoga Studio, Lineholt Ln,, Droitwich, United Kingdom

Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a transformational breathwork session followed by a restorative sound bath finishing with a soothing herbal tea on the sofa afterwards. PJ's are optional!

Retreat Sound Bath

Eden Yoga Studio Eden Yoga Studio, Lineholt Ln,, Droitwich, United Kingdom

Delivering a restorative sound bath to round off a day long retreat.

Retreat Sound Bath

Eden Yoga Studio Eden Yoga Studio, Lineholt Ln,, Droitwich, United Kingdom

Delivering a restorative sound bath to round off a day long retreat.

Restore and Rebalance Sound Bath

Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and …

£20

Luxury Autumn Day Retreat Sound Bath

Wootton Park Wootton Park, Alcester Road, Wootton Wawen, Henley-in-Arden, United Kingdom

This luxurious and nurturing day will consist of a peaceful and snuggly restorative yoga session, a stretchy yoga flow, meditation, forest bathing and a firepit closing ceremony with a nourishing and restorative sound bath

£125

Meditation for Busy Minds: How to Make It Work for You- talk and Q&A

Bromsgrove School Worcester Rd, Bromsgrove

Learn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy …

Free

Meditation for Busy Minds: How to Make It Work for You- talk and Q&A

Bromsgrove School Worcester Rd, Bromsgrove

Learn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy …

Free

Deep Rest Meditation (Yoga Nidra)

Bromsgrove School Worcester Rd, Bromsgrove

Experience the ultimate relaxation with Yoga Nidra, also known as “yogic sleep”. This guided meditation gently leads you into a deep state of rest and awareness. Perfect for anyone seeking profound rejuvenation—no prior experience necessary - Room 2 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a …

Free

Monthly Sound Bath

Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a …

£12

Monthly Conscious Connected Breathwork

Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …

Self Care Sunday Sound Bath

Studio Three Unit 1D, Checketts Lane Industrial Estate, Worcester, United Kingdom

Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.

£15

Private Sound Bath

Private booking for winners of a charity auction prize, delivering a restorative sound bath to round off a day long retreat.

Restore and Rebalance Sound Bath

Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and …

£20

Monthly Sound Bath

Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a …

£12

Monthly Conscious Connected Breathwork

Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …

Candle Lit Sound Bath

Eden Yoga Studio Eden Yoga Studio, Lineholt Ln,, Droitwich, United Kingdom

Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ's are optional!

Self Care Sunday Sound Bath

Studio Three Unit 1D, Checketts Lane Industrial Estate, Worcester, United Kingdom

Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.

£15

Restore and Rebalance Sound Bath

Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and …

£20

Winter Solstice

Yahra Orchard House, Evesham Rd,, Broadway

as the winter solstice approaches, we invite you to join us in honouring this ancient and transformative time of year. the winter solstice, the longest night and shortest day, is a turning point - a time to pause, reflect, and embrace the quiet gifts of winter. traditionally celebrated as a time of rest, reflection, and …

£48