Self Care Sunday Sound Bath
Studio Three Unit 1D, Checketts Lane Industrial Estate, Worcester, United KingdomEnjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
£15
Events
25 events found.
Luxury Day Retreat – Sound Bath
Wootton Park Wootton Park, Alcester Road, Wootton Wawen, Henley-in-Arden, United KingdomFull details coming soon. This luxurious and nurturing day will consist of a peaceful and snuggly restorative yoga session, a stretchy yoga flow, meditation, forest bathing and a firepit closing […]
Restore and Rebalance Sound Bath
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomImmerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
£20
FeaturedSound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
The Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomTake a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the […]
£20Queen B’s Day Retreat Sound Bath
A relaxing and restorative sound bath to round off the day filled with relaxing events and activities.
Yin and Sound Bath
Bromsgrove School Worcester Rd, BromsgroveRest and reset both your mind and body with this relaxing combination of a yin yoga session followed by a nurturing sound bath.
Monthly Sound Bath
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomLearn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a […]
£12
Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply […]
YTT End of Training Graduation Sound Bath
Delivering a well deserved sound bath to all the wonderful new yoga teachers
Retreat Day
The Firs Hanbury The Firs Farm, Hanbury Road, Stocke Prior, WorcestershireAre you needing some well deserved time-out to relax and treat yourself? Struggling with daily stresses? Feeling overwhelmed, frazzled or anxious? Suffering from a lack of confidence or feel you've […]
£125
Forest Bathing Case Study Session
Worcester Woods Country Park Wildwood Dr,, WorcesterJoin me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience plus the training from TFBI and I will benefit from your feedback as a participant.
- Featured
Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
The Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomTake a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the […]
£20 Restore and Rebalance Sound Bath
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomImmerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
£20
Private Booking – Breathwork
Delivering a private breathwork session
Private Booking – Sound Bath
Delivering a private group sound bath.
Monthly Sound Bath
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomLearn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a […]
£12Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply […]
Forest Bathing Case Study Session
Worcester Woods Country Park Wildwood Dr,, WorcesterJoin me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience plus the training from TFBI and I will benefit from your feedback as a participant.
Restore and Rebalance Sound Bath
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomImmerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
£20- Featured
Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
The Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomTake a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the […]
£20 Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply […]
Breathe Deep, Rest Deeper: Conscious Connected Breathwork & Restorative Healing
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomTake a powerful pause with us and experience the deeply healing combination of Conscious Connected Breathwork, Sound Bath, and Yoga Nidra in this 3.5-hour immersive workshop. We’ll begin with Conscious Connected Breathwork, a transformative technique that can help release held tension, emotions, and stress from the body. Whether you’re completely new to this practice or […]
£45Private Booking – Sound Bath
Delivering a private group sound bath.
Retreat Session – Nidra and Sound Bath
To The Trees Murrells End,, Redmarley D'Abitot,, Gloucestershire,I'll be joining Tracy Sadler at To The Trees to deliver a Saturday night session at her weekend retreat in Gloucestershire 13-14th September. It's a gorgeous space to ground, find some peace and enjoy time to do whatever it is you need to! Details below from Tracy. The retreat will commence on the Saturday at […]
£200- Featured
Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
The Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomTake a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the […]
£20