Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience plus the training from TFBI and I will benefit from your feedback as a participant.
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
Take a powerful pause and journey inward with this deeply healing 3.5-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting go and healing from within - releasing stored tension, emotional weight, and subconscious patterns that no longer serve you. Through Guided Journalling,Conscious Connected Breathwork, you’ll […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
A private meditation session for a corporate booking
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]
A private sound bath session for a corporate booking
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]
A private breathwork session for a corporate booking
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]