Self Care Sunday Sound Bath
Studio Three Unit 1D, Checketts Lane Industrial Estate, Worcester, United KingdomEnjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
A wonderfully relaxing sound bath on July's Buck Moon at the new wellness venue in Stoke Prior - Reflex
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a …
A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and …
Join me and the other Soul Sanctuary Teachers for a day of Yoga in many of its flavours plus a breathwork session and sound bath to close. Choose one or both and Book a day pass for £20 and dip in and out on as many other sessions as you choose - remember to book …
A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior - Reflex
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a …
A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior - Reflex
Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ's are optional!
Delivering a restorative sound bath to round off a day long retreat.
Delivering a restorative sound bath to round off a day long retreat.
Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ's are optional!
Session 1 of the 8 session mindfulness well-being program
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a …
A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you …
Saturday - Wildfire: For the early risers we will begin the day with a sunrise walk n’ talk before digging in to a hearty breakfast. Self discovery & skills workshops will run throughout the morning as well as a powerful breathwork session with expert Ian Kershaw. Sunday - Farewell: as our weekend draws to a …
Continue reading "Women & Wildfire Retreat – Breathwork and Sound Bath"
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.