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  • Corporate Breathwork Session

    Quadrangle Imperial Square,, Cheltenham

    a 30 minute rest and digest breathwork session to equip tenants with the basic breathing skills to reset on demand and aid relaxation and sleep.

  • Retreat Day

    The Firs Hanbury The Firs Farm, Hanbury Road, Stocke Prior, Worcestershire

    🌿 Re-Set. Re-Charge. Re-Energise. A Transformational Wellness Retreat Step away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside out. This retreat is a gentle invitation to pause, breathe deeply, and reconnect with the parts of yourself that are ready to feel lighter, clearer, […]

    £125

  • Forest Bathing Worcester Woods

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute.

    £25

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]

    £20
  • Sound bath in Worcester

    Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience

    Featured
    The Fold The Fold - Carthouse, Bransford, Worcestershire, United Kingdom

    For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold.  This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]

    £20
  • RSPB Middleton Lakes

    Forest Bathing at RSPB Middleton Lakes

    RSPB Middleton Lakes Bodymoor Heath Road, Bodymoor Heath, Tamworth

    Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the woodland invites you to awaken your senses, reduce stress, and experience the healing power of nature. Led by a certified guide from The Forest Bathing Institute, expect two hours of calm and mindfulness as you are immersed in the […]

    £40.50

  • Forest Bathing at Croome Court NT

    Croome Court Worcester

    Ready to swap screen time for "green time"? Take part in a 2-hour Forest Bathing experience at Croome, based in the Arboretum. Led by Ian Kershaw, a qualified Forest Bathing […]

    £25

  • YTT End of Training Graduation Sound Bath

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    Delivering a well deserved sound bath to all the wonderful new graduate Soul Sanctuary yoga teachers

  • Sound Bath at Croome Court NT

    Croome Court Worcester

    Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, […]

    £25

  • Forest Bathing Worcester Woods

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness […]

    £25

  • Forest Bathing at Croome Court NT

    Croome Court Worcester

    Ready to swap screen time for "green time"? Take part in a 2-hour Forest Bathing experience at Croome, based in the Arboretum. Led by Ian Kershaw, a qualified Forest Bathing […]

    £25

  • Men’s Retreat Day

    The Firs Hanbury The Firs Farm, Hanbury Road, Stocke Prior, Worcestershire

    Escape to The Country This men’s retreat day is about getting out of the rush of everyday life and spending time in a steady, natural environment that helps you reset. […]

    £95

  • Let Go Within: Conscious Connected Breathwork & Restorative Healing

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Take a powerful pause and journey inward with this deeply healing 4-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting […]

    £49

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

    £20

  • Sound Bath at Croome Court NT

    Croome Court Worcester

    Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, […]

    £25

  • Festival of Trees

    Festival of Trees

    Spetchley Park Estate Spetchley Park, Worcester

    Spetchley Festival of Trees A5 flyer v2 The first Festival of Trees to be staged at the beautiful and historic Spetchley Park and Gardens. This unique, Tree-centric event will feature […]

    £10