
Private Corporate Booking
A private breathwork session for a corporate booking

A private breathwork session for a corporate booking

Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, these sessions invite you to simply lie back and relax to the resonant tones of gongs, singing bowls, and other healing instruments. There is nothing […]

Ready to swap screen time for "green time"? Take part in a 2-hour Forest Bathing experience at Croome, based in the Arboretum. Led by Ian Kershaw, a qualified Forest Bathing Guide with 10+ years of experience in offering wellbeing practices , the session will begin with a slow-paced, guided journey through the outdoors, learning techniques […]

Join me for this 2 hour, super relaxing August forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute. Bookings and payment are […]

Gift yourself an evening of deep rest, relaxation and restoration with this immersive experience combining the nature-inspired practice of ecoNIDRA and the soothing sounds of Himalayan and Crystal Singing Bowls. Begin with a guided ecoNIDRA journey, a deeply restorative form of conscious rest rooted in the tradition of yoga nidra and inspired by the wisdom […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]

Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the woodland invites you to awaken your senses, reduce stress, and experience the healing power of nature. Led by a certified guide from The Forest Bathing Institute, expect two hours of calm and mindfulness as you are immersed in the […]

Escape to The Country This men’s reset day is about getting out of the rush of everyday life and spending time in a steady, natural environment that helps you reset. Away from screens, schedules and constant demands, the day is designed to help you slow your pace, clear your head and let your body recover […]

Spetchley Festival of Trees A5 flyer v2 The first Festival of Trees to be staged at the beautiful and historic Spetchley Park and Gardens. This unique, Tree-centric event will feature a wealth of interesting stalls, organisations, talks, demonstrations, tree tours and refreshments. A stimulating and enjoyable day out for tree and nature lovers inclusing family […]

Ready to swap screen time for "green time"? Take part in a 2-hour Forest Bathing experience at Croome, based in the Arboretum. Led by Ian Kershaw, a qualified Forest Bathing Guide with 10+ years of experience in offering wellbeing practices , the session will begin with a slow-paced, guided journey through the outdoors, learning techniques […]

We are preparing your TREAT for after what can feel like the chaos of the Summer.The holidays are over.The Children back at SchoolThe routines return.Now it's your turn.Join us on Saturday 12th September for a luxurious day at beautiful Crossbrook Farm here in Finstall Bromsgrove.Yoga • Breathwork • Tai Chi • Sound BathThe perfect day […]

Join me for this 2 hour, super relaxing September forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute. Bookings and payment are […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]

🌿 Re-Set. Re-Charge. Re-Energise. A Transformational Wellness Retreat Step away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside out. This retreat is a gentle invitation to pause, breathe deeply, and reconnect with the parts of yourself that are ready to feel lighter, clearer, […]

ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation to rest at the threshold between waking and dreaming, and weaves into it the living wisdom of the natural world. Where yoga nidra turns the […]

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]

Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, these sessions invite you to simply lie back and relax to the resonant tones of gongs, singing bowls, and other healing instruments. There is nothing […]

Join me for this 2 hour, super relaxing October forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute. Bookings and payment are […]

Gift yourself an evening of deep rest, relaxation and restoration with this immersive experience combining the nature-inspired practice of ecoNIDRA and the soothing sounds of Himalayan and Crystal Singing Bowls. Begin with a guided ecoNIDRA journey, a deeply restorative form of conscious rest rooted in the tradition of yoga nidra and inspired by the wisdom […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]

A private meditation session for a corporate booking

Join me for this 2 hour, super relaxing November forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute. Bookings and payment are […]

ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation to rest at the threshold between waking and dreaming, and weaves into it the living wisdom of the natural world. Where yoga nidra turns the […]

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]