Skip to content
📳 Call 07747651525
the tranquil mind
  • Home
  • About Me
  • Events
  • Booking Page – Sound Asleep
  • Forest Bathing
  • Blog
  • Contact
Menu Close
Search this website
  • Home
  • About Me
  • Events
  • Booking Page – Sound Asleep
  • Forest Bathing
  • Blog
  • Contact

Blog

Mindful Leadership: How Meditation Transforms Managers—And Company Results
July 26, 2025
Meditation Mental Health Well-Being

Mindful Leadership: How Meditation Transforms Managers—And Company Results

Yoga Nidra & Sound Asleep: How Modern Sleep Science Meets Ancient Meditation
July 22, 2025
Mental Health Nidra Sound Bath

Yoga Nidra & Sound Asleep: How Modern Sleep Science Meets Ancient Meditation

  • 1
  • 2
  • 3
  • 4
Forest Bathing 5
Meditation 17
Mental Health 21
Nidra 5
Productivity 12
Sound Bath 5