Breathe Better: Why a Non Toxic Cork Yoga Mat is the Best Choice for Your Practice
I have spent a lot of time on my hands and knees lately. No, I haven't lost my contact lenses (I don't even wear them). I have been getting up…
The Quickening: Snow Moon, Imbolc, and Returning Light
Hello friends, I'm writing this as dusk settles over Worcestershire, and there's something proper magical happening in the sky tonight. The Snow Moon is rising (albeit behind the clouds), full…
The Quiet Middle: Finding Self-Care and Hygge in a Busy December
I'll be honest: December used to absolutely drain me and if you are approaching this season with that feeling of dread then please read on. The endless gift lists, social…