Join me and the other Soul Sanctuary Teachers for a day of Yoga in many of its flavours plus a breathwork session and sound bath to close. Choose one or both and Book a day pass for £20 and dip in and out on as many other sessions as you choose - remember to book […]
A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior - Reflex
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a […]
A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you […]
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
A wonderfully relaxing sound bath at the new wellness venue in Stoke Prior - Reflex
Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ's are optional!
Delivering a restorative sound bath to round off a day long retreat.
Delivering a restorative sound bath to round off a day long retreat.
Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a restorative sound bath followed by a soothing herbal tea on the sofa afterwards. PJ's are optional!
Session 1 of the 8 session mindfulness well-being program
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a […]
A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply buried obstacles while surfacing and cleansing them. It is a healing process, making you […]
Saturday - Wildfire: For the early risers we will begin the day with a sunrise walk n’ talk before digging in to a hearty breakfast. Self discovery & skills workshops […]
Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.
Join me in the wonderful and comfortable surroundings of Eden Farmhouse with Eden Yoga Studio owner Kate as your host as we gather for a transformational breathwork session followed by […]
Delivering a restorative sound bath to round off a day long retreat.
Delivering a restorative sound bath to round off a day long retreat.
Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]
This luxurious and nurturing day will consist of a peaceful and snuggly restorative yoga session, a stretchy yoga flow, meditation, forest bathing and a firepit closing ceremony with a nourishing […]
Learn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy […]
Learn practical techniques that make meditation accessible, no matter how active your mind is, and discover how even a few minutes of mindfulness can transform your day - Room 1 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a weekend dedicated to wellbeing at the Zenergy […]
Experience the ultimate relaxation with Yoga Nidra, also known as “yogic sleep”. This guided meditation gently leads you into a deep state of rest and awareness. Perfect for anyone seeking profound rejuvenation—no prior experience necessary - Room 2 Join us at 'The Zenergy Wellness Zone'. Reconnect With Your Inner Peace & Balance. Immerse yourself in a […]
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]
A year of therapy in 60 minutes! Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing […]