Take a powerful pause and journey inward with this deeply healing 3.5-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
A private meditation session for a corporate booking
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
Join me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness […]
Wednesday Wellness corporate session for a Worcester based client. Contact me if you'd like to run for your own organisation.
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
The Restorative Day Retreat That Brings You Back To Yourself You’re the one people turn to. The one who holds the emotional weight. The one who keeps going - even […]
Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]
Wednesday Wellness corporate session for a Worcester based client. Contact me if you'd like to run for your own organisation.
A private sound bath session for a corporate booking
Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the woodland invites you to awaken your senses, reduce stress, and experience the healing power […]
🌿 Re-Set. Re-Charge. Re-Energise. A Transformational Wellness Retreat Step away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside […]
Join me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness […]
Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Escape to The Country This men’s retreat day is about getting out of the rush of everyday life and spending time in a steady, natural environment that helps you reset. […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
A private breathwork session for a corporate booking
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]
Spetchley Festival of Trees A5 flyer v2 The first Festival of Trees to be staged at the beautiful and historic Spetchley Park and Gardens. This unique, Tree-centric event will feature […]
For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]