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  • Retreat Day at The Firs

    The Firs Hanbury The Firs Farm, Hanbury Road, Stoke Prior, Worcestershire

    🌿 Re-Set. Re-Charge. Re-Energise. A Transformational Wellness Retreat Step away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside […]

    £130

  • ecoNIDRA at Zenergy Wellness

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation to rest at the threshold between waking and dreaming, and weaves into it the living wisdom of the natural world. Where yoga nidra turns the […]

    £20

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]

    £20

  • Sound Bath at Croome Court NT

    Croome Court Worcester

    Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, these sessions invite you to simply lie back and relax to the resonant tones of gongs, singing bowls, and other healing instruments. There is nothing […]

    £25

  • Let Go Within: Conscious Connected Breathwork & Restorative Healing

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Take a powerful pause and journey inward with this deeply healing 4-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting […]

    £55

  • Serenity Spa Escape

    Crossbrook Farm Grimley Lane, Bromsgrove

    Experience a Blissful Day of Relaxation  I am so thrilled to share the details of my luxurious Serenity Spa Escape! Quite possibly the most relaxing retreat I've ever created, this […]

    £160

  • Forest Bathing Worcester Woods

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for this 2 hour, super relaxing October forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute. Bookings and payment are […]

    £25

  • YTT End of Training Graduation Sound Bath

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    Delivering a well deserved sound bath to all the wonderful new graduate Soul Sanctuary yoga teachers

  • Root & Restore – ecoNIDRA and Soundbath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Gift yourself an evening of deep rest, relaxation and restoration with this immersive experience combining the nature-inspired practice of ecoNIDRA and the soothing sounds of Himalayan and Crystal Singing Bowls. Begin with a guided ecoNIDRA journey, a deeply restorative form of conscious rest rooted in the tradition of yoga nidra and inspired by the wisdom […]

    £25
  • Sound bath in Worcester

    Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience

    Featured
    The Fold The Fold - Carthouse, Bransford, Worcestershire, United Kingdom

    For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold.  This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]

    £20

  • Forest Bathing Worcester Woods

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for this 2 hour, super relaxing November forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and […]

    £25

  • ecoNIDRA at Zenergy Wellness

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation […]

    £20

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

    £20