
Monthly Sound Bath
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]

Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]

"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is […]

Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]

Take a powerful pause and journey inward with this deeply healing 3.5-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]

A private meditation session for a corporate booking

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

Experience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]

Join me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness […]

Wednesday Wellness corporate session for a Worcester based client. Contact me if you'd like to run for your own organisation.

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

The Restorative Day Retreat That Brings You Back To Yourself You’re the one people turn to. The one who holds the emotional weight. The one who keeps going - even […]

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

Wednesday Wellness corporate session for a Worcester based client. Contact me if you'd like to run for your own organisation.

Rest and reset both your mind and body with this relaxing combination of a yin yoga session from Rachael Watson of Yoga Haven followed by a nurturing sound bath.

A private sound bath session for a corporate booking

A relaxing and restorative sound bath to round off the day filled with relaxing events and activities.

a 30 minute rest and digest breathwork session to equip tenants with the basic breathing skills to reset on demand and aid relaxation and sleep.

🌿 Re-Set. Re-Charge. Re-Energise. A Transformational Wellness Retreat Step away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside […]

Join me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness […]