
ecoNIDRA at Zenergy Wellness
ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation […]

ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation […]

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

Step into to the tranquillity of the Long Gallery at Croome and immerse yourself in the calming sounds of traditional healing instruments. Facilitated by Ian Kershaw of The Tranquil Mind, […]

Take a powerful pause and journey inward with this deeply healing 4-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting […]

Experience a Blissful Day of Relaxation I am so thrilled to share the details of my luxurious Serenity Spa Escape! Quite possibly the most relaxing retreat I've ever created, this […]

Join me for this 2 hour, super relaxing October forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and […]

Delivering a well deserved sound bath to all the wonderful new graduate Soul Sanctuary yoga teachers

Gift yourself an evening of deep rest, relaxation and restoration with this immersive experience combining the nature-inspired practice of ecoNIDRA and the soothing sounds of Himalayan and Crystal Singing Bowls. […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

A private meditation session for a corporate booking

Join me for this 2 hour, super relaxing November forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and […]

ecoNIDRA is a deeply restorative form of guided rest rooted in the ancient tradition of yoga nidra, the yogic practice of conscious sleep. It draws on that same timeless invitation […]

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

For those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience […]

A private sound bath session for a corporate booking