Monthly Sound Bath
Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]
£12
Events
25 events found.
Events
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom
Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply […]
Forest Bathing Case Study Session
Worcester Woods Country Park Wildwood Dr,, WorcesterJoin me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience plus the training from TFBI and I will benefit from your feedback as a participant.
Restore and Rebalance Sound Bath
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomImmerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
£20
Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
FeaturedThe Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomTake a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the […]
£20Monthly Sound Bath
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomLearn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing theory to practice, Ian's truly fascinating discussion will be followed by your opportunity to soak in a beautifully healing sound bath. This will be a […]
£12Monthly Conscious Connected Breathwork
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom"A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is a therapeutic breathing technique, relieving tension and stress. Through this circular, conscious connected breathing process, through the mouth only, you can tap into your deeply […]
Forest Bathing Case Study Session
Worcester Woods Country Park Wildwood Dr,, WorcesterJoin me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience plus the training from TFBI and I will benefit from your feedback as a participant.
Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
FeaturedThe Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomFor those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
£20Restore and Rebalance Sound Bath
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomImmerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
£20Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
FeaturedThe Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomFor those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
£20Monthly Sound Bath
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomExperience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
£14
Let Go Within: Conscious Connected Breathwork & Restorative Healing
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomTake a powerful pause and journey inward with this deeply healing 3.5-hour workshop combining Journalling, Conscious Connected Breathwork, Sound Bath, and Yoga Nidra. This experience is designed to support letting go and healing from within - releasing stored tension, emotional weight, and subconscious patterns that no longer serve you. Through Guided Journalling,Conscious Connected Breathwork, you’ll […]
£45Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
FeaturedThe Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomFor those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
£20Monthly Sound Bath
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomExperience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity […]
£14
Private Corporate Booking
A private meditation session for a corporate booking
Sound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
FeaturedThe Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomFor those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
£20Monthly Sound Bath
Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United KingdomExperience the healing effects of sound as the wonderful Ian Kershaw takes us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. This is your opportunity to soak in a beautifully healing sound bath and will be a truly restorative evening. Indulge, enjoy & prepare to feel totally restored!
£14
Forest Bathing Worcester Woods
Worcester Woods Country Park Wildwood Dr,, WorcesterJoin me for a 2 hour, super relaxing forest bathing+ session in the semi ancient woodland of Worcester Country Park. You will benefit from my years of meditation and mindfulness experience plus the comfort of being in the hands of a certified and accredited guide from The Forest Bathing Institute.
£25Corporate Forest Bathing
Worcester Woods Country Park Wildwood Dr,, WorcesterWednesday Wellness corporate session for a Worcester based client. Contact me if you'd like to run for your own organisation.
FreeSound Asleep – Rest, Relax and Restore. Your 90 minute guided Nidra and Sound Bath Experience
FeaturedThe Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomFor those seeking a Worcester Sound Bath - Take a well-deserved pause from the busyness of life with Sound Asleep: Rest, Relax, and Restore at The Fold. This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath. Feel physically rejuvenated and mentally calm. You […]
£20
Gentle Exhale Retreat
The Fold The Fold - Carthouse, Bransford, Worcestershire, United KingdomThe Restorative Day Retreat That Brings You Back To Yourself You’re the one people turn to. The one who holds the emotional weight. The one who keeps going - even when you’re running on fumes. You give your time, your energy, your heart… But when was the last time someone held space for you? This […]
£97Restore and Rebalance Sound Bath
Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United KingdomImmerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and […]
£20Corporate Forest Bathing
Worcester Woods Country Park Wildwood Dr,, WorcesterWednesday Wellness corporate session for a Worcester based client. Contact me if you'd like to run for your own organisation.
Free
Yin and Sound Bath
Bromsgrove School Worcester Rd, BromsgroveRest and reset both your mind and body with this relaxing combination of a yin yoga session from Rachael Watson of Yoga Haven followed by a nurturing sound bath.
