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The Garden in September: Honouring the Equinox with Deep Rest

The Garden in September: Honouring the Equinox with Deep Rest

by Ian Kershaw | Sep 2, 2026 | Mental Health, Newsletter, Productivity, Sound Bath, Well-Being

There is a moment in September when a garden seems to exhale. For months, everything has been busy showing off. Roses have opened, herbs have run wild, bees have worked their tiny shifts, and the borders have filled every available space with colour. Then, almost...
The Road We Didn’t Take: August Reflections on Mid-Year Course Corrections

The Road We Didn’t Take: August Reflections on Mid-Year Course Corrections

by Ian Kershaw | Aug 1, 2026 | Mental Health, Newsletter, Productivity, Well-Being

Here we are in August, standing right on the lazy, sun-drenched threshold where summer begins to whisper about the coming of autumn. Whenever I reach this point in the year, I find myself pouring a ridiculously large mug of tea, sitting on my rear porch, and looking...

Recent Posts

  • The Garden in September: Honouring the Equinox with Deep Rest
  • The Sudoku and Nature Connection Journal: Pairing Puzzle Focus with the Calm of the Outdoors
  • The Sudoku and Gratitude Journal: Why Puzzling Your Way to Thankfulness Resets Your Mind
  • Mouth Taping: Why Erling Haaland Tapes His Mouth (And Why Myotape Is a Safer Way to Sleep)
  • The Road We Didn’t Take: August Reflections on Mid-Year Course Corrections

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