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  • Breathe Deep, Rest Deeper: Conscious Connected Breathwork & Restorative Healing

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Take a powerful pause with us and experience the deeply healing combination of Conscious Connected Breathwork, Sound Bath, and Yoga Nidra in this 3.5-hour immersive workshop. We’ll begin with Conscious Connected Breathwork, a transformative technique that can help release held tension, emotions, and stress from the body. Whether you’re completely new to this practice or […]

    £45

  • Retreat Session – Nidra and Sound Bath

    To The Trees Murrells End,, Redmarley D'Abitot,, Gloucestershire,

    I'll be joining Tracy Sadler at To The Trees to deliver a Saturday night session at her weekend retreat in Gloucestershire 13-14th September. It's a gorgeous space to ground, find […]

    £200

  • Men-ditation™: Reset & Recharge Day Retreat

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Take a break from the demands of daily life and reconnect with your energy, focus and sense of purpose at our Men’s Day Retreat – a relaxed and empowering afternoon […]

    £129

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

    £20

  • Regenerate Wellness Event

    Guards Polo Club Smiths Lawn,, Windsor, Egham

    The Tranquil Mind are honoured to be supporting this event with a series of 8 back to back sound baths for the 200 participants. Regenerate goes beyond the physical, unlocking […]

  • Forest Bathing Case Study Session

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience […]

  • Yin and Sound Bath

    Bromsgrove School Worcester Rd, Bromsgrove

    Rest and reset both your mind and body with this relaxing combination of a yin yoga session from Rachael Watson of Yoga Haven followed by a nurturing sound bath.

  • Monthly Sound Bath

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]

    £12

  • Monthly Conscious Connected Breathwork

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    "A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is […]

  • Self Care Sunday Sound Bath

    Studio Three Unit 1D, Checketts Lane Industrial Estate, Worcester, United Kingdom

    Enjoy a wonderful and relaxing sound bath to reduce stress and anxiety, improve sleep quality, and increased focus and clarity.

    £15

  • Whole Again: A Soulful Reset for the Mind, Body & Spirit

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Join Sara and Ian for a beautifully curated day of reconnection, rest, and release. Whole Again is a nurturing one-day retreat designed to help you gently peel back the layers […]

    £99

  • Forest Bathing Case Study Session

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience […]

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

    £20

  • Luxury Day Retreat – Sound Bath

    Wootton Park Wootton Park, Alcester Road, Wootton Wawen, Henley-in-Arden, United Kingdom

    Full details coming soon. This luxurious and nurturing day will consist of a peaceful and snuggly restorative yoga session, a stretchy yoga flow, meditation, forest bathing and a firepit closing […]

  • Monthly Sound Bath

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]

    £12

  • Monthly Conscious Connected Breathwork

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    "A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is […]

  • Forest Bathing Case Study Session

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience […]

  • Restore and Rebalance Sound Bath

    Zenergy Wellness 72 Birmingham Rd,, Bromsgrove, United Kingdom

    Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic […]

    £20

  • Monthly Sound Bath

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    Learn all about the healing effects of sound as the wonderful Ian Kershaw talks us through all the incredible benefits of the gong, Himalayan bowls and crystal bowls. Then, bringing […]

    £12

  • Monthly Conscious Connected Breathwork

    Soul Sanctuary Yoga Studios The Stable Yard Spetchley Park, Worcester, United Kingdom

    "A year of therapy in 60 minutes!" A phrase shared with me from other participants in my conscious connected breathwork sessions. Breathwork Transformation is unlike traditional yogic breathwork and is […]

  • Forest Bathing Case Study Session

    Worcester Woods Country Park Wildwood Dr,, Worcester

    Join me for a FREE forest bathing+ session as part of my Forest Bathing Institute (TFBI) Guide Training portfolio. You will benefit from my years of meditation and mindfulness experience […]