the tranquil mind
  • Home
  • Events
  • Booking Page – Sound Asleep
  • Forest Bathing
  • Functional Breathwork
  • Corporate Wellbeing
  • About Me
    • Blog
  • Contact
Select Page
How The Tranquil Mind Is Making Kids Yoga in Schools Easier (and More Impactful) with Kids Yoga Stories' School Yoga Program

How The Tranquil Mind Is Making Kids Yoga in Schools Easier (and More Impactful) with Kids Yoga Stories' School Yoga Program

by Ian Kershaw | Sep 21, 2025 | Mental Health, Meditation, Well-Being

As someone who’s spent years bringing sound bath experiences, breathwork, and yoga nidra to the Worcester community, I’ve witnessed firsthand how powerful these practices can be for managing stress and building resilience. But there’s one area where...

Recent Posts

  • The Sudoku and Gratitude Journal: Why Puzzling Your Way to Thankfulness Resets Your Mind
  • Mouth Taping: Why Erling Haaland Tapes His Mouth (And Why Myotape Is a Safer Way to Sleep)
  • The Road We Didn’t Take: August Reflections on Mid-Year Course Corrections
  • 7 Mistakes You’re Making with Your Breathwork (and How to Fix Them)
  • CO₂: The Breathwork Secret to Calm or Chaos?

Recent Comments

    Calendar

    August 2026
    MTWTFSS
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31 
    « Jul    
    copyright The Tranquil Mind 2026