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The Sudoku and Gratitude Journal: Why Puzzling Your Way to Thankfulness Resets Your Mind

The Sudoku and Gratitude Journal: Why Puzzling Your Way to Thankfulness Resets Your Mind

by Ian Kershaw | Aug 13, 2026 | Meditation, Mental Health, Productivity, Well-Being

I am delighted to celebrate the launch of my first book from TTM Books on Amazon: the Sudoku Puzzle and Gratitude Journal. The idea behind this sudoku and gratitude journal that you’ll also find on my mindful puzzles page is wonderfully simple. Give your mind...

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