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New Year, New Pressure? Why Winter Isn't the Best Time for Big Resolutions (and What to Try Instead)

New Year, New Pressure? Why Winter Isn't the Best Time for Big Resolutions (and What to Try Instead)

by Ian Kershaw | Dec 29, 2025 | Meditation, Mental Health, Productivity, Well-Being

Here’s something I’ve been pondering as January looms: why do we insist on making massive life changes right when nature is telling us to slow down? I mean, think about it. We’ve just emerged from the shortest day of the year, our bodies are...

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