Skip to content
📳 Call 07747651525
the tranquil mind
  • Home
  • About Me
  • Events
  • Booking Page – Sound Asleep
  • Forest Bathing
  • Blog
  • Contact
Menu Close
Search this website
  • Home
  • About Me
  • Events
  • Booking Page – Sound Asleep
  • Forest Bathing
  • Blog
  • Contact

Blog

Marblism AI Review Revisited: Why My ‘Dream Team’ is Even Better in 2026
February 4, 2026
Productivity

Marblism AI Review Revisited: Why My ‘Dream Team’ is Even Better in 2026

The Quickening: Snow Moon, Imbolc, and Returning Light
February 1, 2026
Meditation Mental Health Nidra Sound Bath

The Quickening: Snow Moon, Imbolc, and Returning Light

The Magic of ecoNIDRA: Why Nature and 'Yogic Sleep' are a Match Made in Heaven
January 25, 2026
Forest Bathing Mental Health Nidra Well-Being

The Magic of ecoNIDRA: Why Nature and 'Yogic Sleep' are a Match Made in Heaven

New Year, New Pressure? Why Winter Isn't the Best Time for Big Resolutions (and What to Try Instead)
December 29, 2025
Meditation Mental Health Productivity Well-Being

New Year, New Pressure? Why Winter Isn't the Best Time for Big Resolutions (and What to Try Instead)

Solstice Blessings: Welcoming the Return of Light
December 21, 2025
Meditation Mental Health Well-Being

Solstice Blessings: Welcoming the Return of Light

Liforme Yoga Mat Review: A Non-Yogi's Honest Experience (And Why Grip Matters More Than You'd Think)
December 3, 2025
Meditation Nidra Productivity Well-Being

Liforme Yoga Mat Review: A Non-Yogi's Honest Experience (And Why Grip Matters More Than You'd Think)

The Quiet Middle: Finding Self-Care and Hygge in a Busy December
December 1, 2025
Meditation Mental Health Productivity Sound Bath Well-Being

The Quiet Middle: Finding Self-Care and Hygge in a Busy December

Samhain Rituals for Everyday Calm: A Gentle Newsletter for Regulars
November 1, 2025
Meditation Mental Health Well-Being

Samhain Rituals for Everyday Calm: A Gentle Newsletter for Regulars

Why 20 Minutes in Worcester's Nature Could Replace Your Stress Medication (Science-Backed)
October 10, 2025
Forest Bathing Mental Health Well-Being

Why 20 Minutes in Worcester's Nature Could Replace Your Stress Medication (Science-Backed)

Shaktimat Review: Does the Shakti Acupressure Mat Really Work?
October 2, 2025
Meditation Mental Health Well-Being

Shaktimat Review: Does the Shakti Acupressure Mat Really Work?

  • 1
  • 2
  • 3
  • 4
Forest Bathing 5
Meditation 17
Mental Health 21
Nidra 5
Productivity 12
Sound Bath 5